Michael Langhi, world champion and Alliance BJJ super star, is known for his "impassable guard". The Spider Guard is the central component of all open guards and on this DVD Langhi will break it all down for you. Michael teaches basic concepts, sweeps, transitions, and submissions.
 
Chapters:
 
1. Intro
 
2. Spider guard concepts
 
3. Basic spider guard sweep
 
4. Sweep to arm drag to the back
 
5. Grip break to armbar
 
6. Grip break to triangle
 
7. Spider lasso balloon sweep
 
8 Spider lasso to sweep or omoplata
 
9 Spider lasso with cross grip to single leg
 
10 Balloon sweep changing directions
 
11 Trap one leg & balloon sweep
 
12 Trap one leg to xguard
 
13 Trap one leg to footlock
 
14 Lasso cross grip to sit up guard sweep
 
15 Spider to xguard
 
16 Spider to toehold
 
17 Omoplata & counter the roll to finish
 
18 Combat base to omoplata
 
19 Armbar with one hook behind the neck
 
Kualitas 480p/DVD
Format file MKV
durasi 1 jam 12 menit
Rilis Oktober 2020
Detil lihat dipreview
File sudah online,bisa langsung download tanpa harus kirim DVD
Digital video is available for immediate downloading

Write a review

Please login or register to review

Dynamic Spider Guard by Michael Langhi

  • Product Code: bjj866
  • Availability: In Stock
  • Rp.50,000


0 reviews / Write a review


Tags: dynamic spider guard, michael langhi