Modern Omoplata Systems by Josh Cisneros

 

Cisneros is a Black Belt under Tom Knox and holds multiple World Titles as well as the F2W Pro 145 lb. No GI Belt

 

Get a fresh take on the omoplata from one of BJJ’s youngest and most successful competitors

From entries, to transitions, and finishes Cisneros has you covered with techniques that he uses at the highest levels of competition to help you solve the omoplata puzzle

 

Explore Modern Effective Omoplata Strategies with Rising BJJ Phenom and 2020 Black Belt Pan Champion Josh Cisneros

 

Black Belt Josh Cisneros has had quite a run in his time under Tom Knox, scooping up some of BJJ’s most coveted prizes and cementing himself as a force to be reckoned with in the current BJJ competition scene. With Modern Omoplata Systems, you'll get a firsthand look at Cisneros brilliant omoplata strategies that include slick entries, finishes, and transitions to your other favorites techniques. Hunting down the omoplata will become easier than ever with Cisneros’ fresh take on this classic BJJ submission!

 

You'll begin your instruction learning multiple entries to the omoplata using the collar and sleeve, spider lasso, and the overhook to help you secure and set up the submission. After you master the entries and understand how to put your training partners and opponents in danger, you'll get into multiple finishes that will help you produce more taps! The second half of this modern day omoplata encyclopedia will provide you with more ways to finish and transitions from the omoplata to more of your favorite techniques like the kimura, armbar, and triangle so that you can move back and forth between attacks and always have a plan B!

 

Cisneros is a modern day phenom that continues to impress at the highest levels of competition. He knows what works on the toughest guys and has developed a practically bulletproof system for applying the omoplata. If the omoplata has been a trouble spot in your game, look no further as Ciisneros will provide you with world class instruction and technique that will help anyone, regardless of rank add new and dangerous skills to their arsenal!

 

Part 1:

Introduction 

Omoplata Entries 

Collar and Sleeve Entry :

Collar and Sleeve Entry Variation

Spider Lasso Entry 

Collar and Lasso Entry 

Overhook Entry 

Omoplata Leg Hook Finishes 

Roll Through with Near Side Hook 

Roll Through Far Side Hook 

Near Side Hook Before Roll Through 

Far Side Hook Before Roll Through 

Far Side Hook Before Roll Through #2

 

Part 2:

Omoplata Finishes And Transitions 

Roll Through Back Step Transition to Mount k step to Omopmoplata to kimura 

Omoplata to roll through Kimura

Omoplata to arm bar 

Omoplata to triangle

 

Format file 2x MP4 HD720p

duration 1 hour 2 minutes

Release November 2020

Detil lihat dipreview

File sudah online,bisa langsung download tanpa harus kirim DVD

Digital video is available for immediate downloading