Give Your Front Headlock Game a Massive Upgrade with Basic, Effective Techniques and Strategies Featuring 2022 ADCC Invite Elder “El Monstro” Cruz
Career grappler, Chekmat Standout, and 2022 ADCC 99 kg Invite Elder Cruz will help you build a solid front headlock foundation that will serve practitioners in all stages of their journey
Build a better stand up game with high percentage fundamentals and skills proven effective at the elite levels of grappling
Learn basic set ups that will lead you straight into the front headlock and drills that will help you strengthen the position once you've attained it, so you can create multiple opportunities for offense
Discover high level offense from the front headlock and score with the single leg, use misdirection to outmaneuver your opponents, master high percentage snap down strategies, and more
Seamlessly pair the underhook with the front headlock to create even more opportunities for offense with signature tools from Cruz’s own personal arsenal
This is a must have for the no gi grappler to help blend effective wrestling with jiu-jitsu and build a more reliable set of skills on the feet
PART 1
INTRO
DRILLS TO STRENGTHEN POSITION
T-REX
SNAP DOWNS
AROUND THE WORLD
FOOTBALL HIKES
SITUATIONS FROM THE FRONT HEADLOCK
SINGLE LEG RESISTANCE
PART 2
SET-UPS
SNAP DOWN > GO BEHIND
FAKE > SNAP
PUSH > FAKE
SHOOT > PULL OUT
THEY SHOOT > SPRAWL > FRONT HEADLOCK
SNAP > UNDERHOOK > BRING DOWN THE FRONT HEADLOCK
PART 3
OFFENSE FROM THE FRONT HEADLOCK
SNAP DOWN > GO BEHIND
SNAP DOWN > GO BEHIND WITH MISDIRECTION
CRADLE
SINGLE LEG
CROSS PICK
STEP OVER
SPRAWL > GO BEHIND
PART 4
OFFENSE FROM THE FRONT HEADLOCK + UNDERHOOK
COW CATCHER
HIGH-C
CROSS BLAST DOUBLE
PASS BY
CROSS PICK
SINGLE LEG
Instant download only
Format file 4x MP4 HD 720p
please inform if you need FHD 1080p
duration 1 hour 6 minutes
Release May 2022
EL Monstro Front Headlock Attacks by Elder Cruz
- Product Code: gra221
- Availability: In Stock
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Rp.200,000