Submission Wrestling Offense by Gregor Gillespie
Sharpen Your Wrestling And Tailor It Specifically For BJJ All While Hunting Match Winning Submissions With NCAA Champion & UFC Contender Gregor Gillespie
Learn the importance of obtaining the underhook and utilize it properly for setting up good shots and maintaining dominant positions
Check out the wide range of effective takedowns shown in this series including tons of throws using the underhook, high level single leg variations, and so much more
Run the pipe the correct way and check out all of the small yet important details that are necessary for finishing single legs
Incorporate defensive techniques from all types of positions into your game such as leg attack and front headlock defense and stop getting threatened by preventable submissions
Pick up some submissions of your own with a detailed focus on utilizing the triangle and kimura to transition and finish your opponent from nearly every position
PART 1
INTRO
ENTERING THE UNDERHOOK POSITION
WRIST ROLL
CLUB CIRCLE HOOK
INSIDE HAND POP
FRONT HEADLOCK
RUSSIAN TIE
DEFENDING THE SHOT
PART 2
OFFENSIVE TAKEDOWNS
UNDERHOOK THROW-BY
UNDERHOOK KNEE PICK
UNDERHOOK FRONT HEADLOCK
UNDERHOOK HIGH LEVEL KNEE PULL
50/50 FAKE FOOT SWEEP TO FRONT HEADLOCK
INSIDE OUTSIDE HIGH LEVEL SINGLE
FAKE TOUCH LEAD HAND HIGH LEVEL SINGLE
ELBOW SMASH SINGLE
HIGH LEVEL SINGLE TO BODY LOCK VARIATIONS
BEAT THE OVERHOOK SINGLE
PART 3
SINGLE LEG FINISHES
RUN THE PIPE
RUN THE PIPE VARIATION
POP / CATCH
FOOT ON OUTSIDE SWEEP
ELBOW DOWN SHELF - CLAW FINISH
HEAD WHEEL
PART 4
DEFENSE / COUNTER OFFENSE
FUNDAMENTAL LEG ATTACK DEFENSE
BREAKING OPPONENTS LOCK DEFENSE
FRONT HEADLOCK - KNEE PICK
FRONT HEADLOCK - ANACONDA
FRONT HEADLOCK - CEMENT MIXER
OFF BUTT - BELLY WHIZZER SERIES
OFF BUTT - SIT THE CORNER SERIES
OFF BUTT - LEG SLIDE SERIES
FOREARM PASS
SWIPE CLEAR SERIES
DIVE OVER UNDERHOOK CHIN PASS
PART 5
SUBMISSION OPTIONS
KIMURA
ARMBAR TRIANGLE
SIDE TRIANGLE
HEAD POP THROUGH - BACK TAKE TRIANGLE
CRUCIFIX TRIANGLE
SINGLE LEG COUNTER TO TRIANGLE
ARMBAR STACK TRIANGLE
OUTRO
Instant download only
Format file 5x MP4 HD 720p
please inform if you need FHD 1080p
duration 2 hours 11 minutes
Release June 2022
Submission Wrestling Offense by Gregor Gillespie
Submission Wrestling Offense by Gregor Gillespie
- Product Code: gra226
- Availability: In Stock
-
Rp.200,000