Control The Back And Finish The Fight With Secrets To Effective Grappling From Black Belt Dan Covel’s Blueprint to Getting The Tap
Increase your finishing percentage with effective back takes and positional control, including hip drag back takes, knee in back takes, leg pummeling tips, and more
Get the tap with lessons on how to sink in RNC’s, armlocks, and more with step-by-step efficiency
Dan shares lessons on how to control and set up offense from the underhook side, overhook side, how to use kimura grips, and much more in this guide to the back
Get even more control with Dan’s tips on body triangles, cross faces, knee traps, and more
Dan is an experienced BJJ black belt and instructor who can help give you real insight into how to make the back a more central part of your grappling game
So, What Exactly Do You Get?
PART 1
INTRO
BACK TAKES
CLASSIC KNEE IN SHOULDER DETAILS
HIP DRAG / CROSS FACE KNEE IN
HIP DRAG / CROSS FACE FALSE HOOK NEAR SIDE
HIP DRAG TO SIDE CONTROL TO FAKE HALF TO BACK
NEAR SIDE WRIST AND ANKLE PULL
RE-PUMMELING THE LEGS TO BACK TAKES
UN-PUMMEL TO STEP OVER TO RETAKE THE BACK
PART 2
CONTROL / FINISHES
IMPORTANCE OF FALLING TO UNDERHOOK SIDE AND KIMURA GRIP
FEET TO HIPS TO TRIANGLE TO ARMLOCK
KNEE OVER TRAP SHOULDER
KNEE OVER TO HEEL DOWN HIP OUT TO TRIANGLE
INVERTED KIMURA FINISH OFF TRIANGLE
KNEE TRAP TO HEEL DOWN TO STRAIGHT ARMLOCK
KNEE TRAP HEEL DOWN TO RNC
KNEE TRAP - AVOID OPPONENT CATCHING LEGS - TO KIMURA FINISH
KNEE TRAP TO CRUCIFIX TO CROSS FACE BACK TO HOOKS
BODY TRIANGLE TO WRIST RIDE TO RNC
BODY TRIANGLE TO WRIST RIDE CHICKEN WING TO RNC
BODY TRIANGLE - BRING TOP ARM OVER - LEG CONTROL ARMLOCK
BODY TRIANGLE TO SHOULDER CRANK TO RNC
OPPONENT GOES TO OVERHOOK SIDE - ARMLOCK FINISH
TWISTER WHEN OPPONENT FORCES BOTTOM HOOK OUT
REGAIN BACK CONTROL WHEN OPPONENT FORCES BOTTOM HOOK OUT
BODY TRIANGLE TO TURN OPPONENT TO BELLY DOWN TO ARM LOCK
BODY TRIANGLE TO CROSSFACE TO KNEE HEEL DOWN TO RNC
OUTRO