Unstoppable Standups by Chris Paines And Charles Harriott
Chris Paines & Charles Harriott Teach A Master Class In How To Use Stand Ups In Grappling To Become Even Better At Escaping And More Dangerous With These Sneaky Attacks
Use the heist from bottom to create strong stand ups and reactions, including instruction on how important your hips and head are to winning the scramble
Sweep, sub, or stand using these techniques - with Charles and Chris showing you how your opponent will help open up your offense over and over
See how to master the elbow frame, including coaching on mindset, drilling applications, and the foundational base you need
Apply the elbow frame successfully to escape and build height from side control, guard, and more with Chris and Charles
So, What Exactly Do You Get?
PART 1
INTRO
PARASITE
HEIST
HEIST FROM THE BOTTOM
HIGH HIPS
THE 3 HS
PART 2
SWEEP, SUB OR STAND
FREEING THE BOTTOM LEG
ADVANCED RUNNING MAN
TURTLE
WHAT IF YOU DON'T WANT TO
STANDING UP
PART 3
ELBOW FRAME
MIND SET
ELBOW FRAME BASICS
MASTER DRILL
REACHING AND ANGLES
HEIGHT AND HANDCUFFS
ELBOW FRAME TRENCHES
STANDING DOG LEASH
CLOSING THE FRONT DOOR
SOLO DRILLS
PART 4
ELBOW FRAME APPLICATIONS
ELBOW FRAME VS MAT RETURN
ELBOW FRAME VS BODY LOCK
ELBOW FRAME VS DOUBLE OVERS
ELBOW FRAME VS SIDE CONTROL
HOW TO LEARN
OUTRO
Instant download only
Format file 4x MP4 HD 720p
Please inform if you need FHD 1080p
duration 1 hour 55 minutes
Release May 2023
Unstoppable Standups by Chris Paines And Charles Harriott
Unstoppable Standups by Chris Paines And Charles Harriott
- Product Code: gra279
- Availability: In Stock
-
Rp.200,000
