Art of Dilemmas Ankle Picks and LegLocks by Nick Ronan
Learn the art of ankle picks & leg locks in this unique series by Nick Ronan
The highest percentage takedown in bjj is the ankle pick, you can use it from standing and guard - Nick is an EXPERT
Beginners and high ranks alike will enjoy a unique and effective perspective on the ankle pick
Discover entries to lower body attacks that will surprise your opponents
Learn how to have confidence in two areas of bjj that are often overlooked, standing and leg locks
Master the art of controlling your opponent with precision and finesse using Nick Ronan’s "Art of Dilemmas: Ankle Picks & Leg Locks." This comprehensive Brazilian Jiu-Jitsu instructional takes you through the intricacies of ankle picks and leg locks, revealing the strategic mind of a seasoned competitor. Whether you're a beginner looking to expand your arsenal or an advanced practitioner seeking to refine your techniques, this series provides a detailed roadmap to dominate your opponents on the mat.
Dive deep into the mechanics, setups, and executions that make Nick Ronan’s techniques effective in both competition and training scenarios. With clear demonstrations and insightful commentary, you’ll gain a competitive edge and elevate your grappling game to new heights. Explore the art of dilemmas today and transform your approach to ankle picks and leg locks.
Bullet Points:
Learn from BJJ expert Nick Ronan as he shares his insights into ankle picks and leg locks.
Discover advanced strategies and setups to catch your opponents off guard.
Detailed breakdowns of each technique ensure thorough understanding and application.
Suitable for all skill levels, from beginners to seasoned practitioners.
Gain confidence in executing effective ankle picks and leg locks in competition and sparring.
Enhance your grappling game with precise, step-by-step instructions.
Develop a strategic mindset to anticipate and counter your opponent’s moves.
Perfect for anyone looking to expand their BJJ repertoire and dominate on the mat.
What Exactly Do You Get?
Part 1
Off Balance and Gripping Intro
Using 1 Foot to Off Balance
Using 2 Feet
Using 2 on 1 Push and Pull
Forward Shifting
Countering Knee Cut
Heisting
Part 2
Different Types of Shots Straight Ankle
Cross Ankle
Far Side Ankle
Double Leg
Duck Under
Part 3
Wrestle Up Dilemma Straight Ankle Pick to Single Leg X
Straight Ankle Pick to Double Leg
Straight Ankle Pick to Single Leg X Finish
Cross Ankle Pick to 50/50
50/50 Finishes
50/50 Finish Solid Base
Cross Ankle Pick to Back Take
Double Leg to Ashi Garami
Far Ankle Pick to Back Step
Mat Return and Low Ankle
Part 4
Transitioning to Seatbelt Transitioning to Tight Waist
Chin Position Whip Over
Straight Arm Over Face
Back Take
Roll Through to Back Take
Instant download only
Format file 4x MP4 HD 720p
Please inform if you need FHD 1080p
Release 28 July 2024
duration 1 hour 40 minutes
Art of Dilemmas Ankle Picks and LegLocks by Nick Ronan
Art of Dilemmas Ankle Picks and LegLocks by Nick Ronan
- Product Code: gra362
- Availability: In Stock
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Rp.200,000