Mastering the Ankle and Aoki Lock by Jett Thompson
Unlock the secrets of submission grappling with "Mastering the Ankle and Aoki Lock" by Jett Thompson. This comprehensive instructional guide dives deep into the intricacies of two powerful techniques that can elevate your Brazilian Jiu-Jitsu game to the next level.
The ankle and the aoki lock are the gateway to a mastery in lower body attacks and overlooked submissions that have been used at highest level of BJJ
Don't miss this chance to MASTER these under utilized and EXTREMELY effective positions
Discover the art of the ankle lock and the dynamic Aoki lock through step-by-step breakdowns, detailed drills, and live demonstration footage. Jett shares his unique strategies, helping you to not only execute these submissions but also understand the principles behind them. Don’t miss your chance to learn from a master and incorporate these effective submissions into your repertoire!
Unlock the secrets of submission grappling with "Mastering the Ankle and Aoki Lock" by Jett Thompson. This comprehensive instructional guide dives deep into the intricacies of two powerful techniques that can elevate your Brazilian Jiu-Jitsu game to the next level. Whether you’re a seasoned practitioner or just starting out, Jett’s clear explanations and expert insights will empower you to apply these techniques effectively in both training and competition.
Discover the art of the ankle lock and the dynamic Aoki lock through step-by-step breakdowns, detailed drills, and live demonstration footage. Jett shares his unique strategies, helping you to not only execute these submissions but also understand the principles behind them. Don’t miss your chance to learn from a master and incorporate these effective submissions into your repertoire!
Key Features:
In-Depth Technique Breakdown: Step-by-step instructions on mastering the ankle lock and Aoki lock.
Expert Insights: Jett Thompson shares his knowledge and personal experiences to enhance your understanding.
Drill Integration: Learn drills designed to reinforce each technique and improve your muscle memory.
Application in Live Sparring: Tips on how to effectively apply these techniques in both training and competition scenarios.
Visual Learning: High-quality video demonstrations for clear visual guidance.
Suitable for All Levels: Whether you’re a beginner or an advanced practitioner, this instructional is tailored for you.
Bonus Material: Additional strategies and variations to expand your grappling toolkit.
Elevate your BJJ game and gain a competitive edge with "Mastering the Ankle and Aoki Lock"—your ultimate guide to these essential submissions!
What Exactly Do You Get?
Part 1
Introduction
Finishing Mechanics
Ankle Lock Finishing Mechanics
Aoki Finishing Mechanics
Elbow to Elbow Grip
Forearm Grip
Importance of the Butterfly Hook
Use of Outside Leg
Standing Entries
Shin on Shin
X Guard
Closed Guard
Kneeling Entries
K Guard
Backside 50/50 w/ Hook
Failed Triangle
Sitting Entries
Foot on Hip to Butterfly
Backside 50/50 Spin Hook
Bolo Entry
High Side Ankle Lock
Highside Ankle Lock Finishing Mechanics
411 Entry
Kneeling Ankle Lock Entry
Butterfly
Part 2
Bonus Content
Turn Away Wrestle Up
Denied Entry Triangle
Denied Entry Armbar
Match Breakdown
Foot on Hip to Butterfly
Standing from Closed Guard
Backside 50/50 Spin Hook
High Side Ankle Lock
Elbow to Elbow Grip
50/50 Hook to Slow Rotation
Recap
Instant download only
Format file 2x MP4 HD 720p
Please inform if you need FHD 1080p
duration 0 hour 35 minutes
Release 21 September 2024
Mastering the Ankle and Aoki Lock by Jett Thompson
Mastering the Ankle and Aoki Lock by Jett Thompson
- Product Code: gra373
- Availability: In Stock
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Rp.200,000