Counter Attacks Off Takedowns by Josh Cisneros
Unlock the secrets to dominating your opponents with "Counter Attacks Off Takedowns" by Josh Cisneros. This in-depth BJJ instructional video is designed for practitioners of all levels, focusing on the critical moments when an opponent attempts a takedown
Josh shares his expertise in a concise format, providing you with effective techniques to not only defend against takedowns but also to capitalize on them.
Whether you’re preparing for competition or just looking to elevate your skills on the mat, this instructional will transform your approach to countering takedown attempts.
Learn from BJJ black belt Josh Cisneros, a seasoned competitor and instructor with years of experience.
Dive into specialized counter-attack strategies that can be applied immediately to your training.
What Will You Learn?
Unlock the secrets to dominating your opponents with "Counter Attacks Off Takedowns" by Josh Cisneros. This in-depth BJJ instructional video is designed for practitioners of all levels, focusing on the critical moments when an opponent attempts a takedown. Josh shares his expertise in a concise format, providing you with effective techniques to not only defend against takedowns but also to capitalize on them. Whether you’re preparing for competition or just looking to elevate your skills on the mat, this instructional will transform your approach to countering takedown attempts.
Bullet Points
Expert Guidance: Learn from BJJ black belt Josh Cisneros, a seasoned competitor and instructor with years of experience.
Focused Techniques: Dive into specialized counter-attack strategies that can be applied immediately to your training.
Versatile Application: Techniques are adaptable for practitioners of all skill levels, ensuring you can incorporate them seamlessly into your game.
Detailed Explanations: Step-by-step breakdowns make it easy to understand and implement each counter technique.
Practical Drills: Gain access to effective drills that enhance your timing, reflexes, and overall responsiveness to takedowns.
Takedown Defense: Develop a robust defensive mindset, turning an opponent’s aggression into your advantage.
Visual Learning: High-quality video instruction helps you visualize each movement and concept, reinforcing learning.
Bonus Material: Includes additional insights on strategy and mindset for competitive BJJ, giving you a well-rounded understanding of the art.
Transform your grappling game and take control of the mat with "Counter Attacks Off Takedowns." Don’t just defend—counter and conquer!
What exactly Do You Get?
Part 1
Intro
Uchi Mata and Single Leg Counters
Uchi Mata To Cross Body Ankle Pick
Uchi Mata To Darce
Sumi Gaeshi Single Leg Counter
Sumi Gaeshi Kimura Trap
Outside Spin Behind Single Leg Counter
Back Step Kimura Trap Single Leg Counter
Back Step To Armbar Single Leg Counter
Back Step To Crucifix Single Leg Counter
Part 2
Tilt Series
Tilt Spin Behind
Tilt Step Over To Omoplata
Tilt Step Over Kimura
Tilt Step Over To Triangle/Mount
Tilt To Darce
Part 3
Front Headlock Series
Front Headlock To Crucifix
Front Headlock To The Back Variation
Front Headlock Throw By
Front Headlock To Guillotine
Guillotine To Anaconda Choke
Guillotine To Spin Behind
Single Leg Triangle Counter
Outro
Instant download only
Format file 3x MP4 HD 720p
Please inform if you need FHD 1080p
duration 1 hour 41 minutes
Release 18 October 2024
Counter Attacks Off Takedowns by Josh Cisneros
Counter Attacks Off Takedowns by Josh Cisneros
- Product Code: gra380
- Availability: In Stock
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Rp.200,000