Kill The Underhook by Dima Murovanni
Dive deep into the art of Brazilian Jiu-Jitsu with renowned coach Dima Murovanni, the mastermind behind the B Team’s stunning success at ADCC 2024 and CJI.
"Kill The Underhook" is your ultimate guide to mastering one of the most crucial aspects of grappling: controlling the underhook position.
See a system that goes beyond grappling and expands on one of the most common tools of every part of grappling - the underhook
Whether you're a seasoned competitor or a dedicated hobbyist, this instructional will elevate your game, providing you with proven techniques and strategies used by the world’s elite
Understand the importance of the underhook position and how it can dictate the pace of your matches.
Gain valuable tips on when to transition, apply pressure, and capitalize on your opponent’s weaknesses.
Dive deep into the art of Brazilian Jiu-Jitsu with renowned coach Dima Murovanni, the mastermind behind the B Team’s stunning success at ADCC 2024 and CJI. "Kill The Underhook" is your ultimate guide to mastering one of the most crucial aspects of grappling: controlling the underhook position.
Whether you're a seasoned competitor or a dedicated hobbyist, this instructional will elevate your game, providing you with proven techniques and strategies used by the world’s elite. Don’t miss your chance to learn from a coach whose athletes have redefined success on the mats!
What You’ll Learn:
Essential Concepts: Understand the importance of the underhook position and how it can dictate the pace of your matches.
High-Impact Techniques: Step-by-step instructions on effective escapes, counters, and submissions that capitalize on underhook control.
Tactical Insights: Gain valuable tips on when to transition, apply pressure, and capitalize on your opponent’s weaknesses.
Real-World Applications: Analyze footage from high-stakes competitions to see these techniques in action.
Why You Need This Instructional:
Expert Guidance: Learn from Dima Murovanni, whose coaching has led to multiple championship victories.
Structured Learning: Each module builds on the last, ensuring a comprehensive understanding of underhook tactics.
For All Levels: Tailored for practitioners of all skill levels, making it easy to integrate into your training.
Bonus Content: Access exclusive drills and sparring sessions to reinforce your learning.
Elevate your BJJ game today with "Kill The Underhook" and join the ranks of champions!
What Exactly do you get?
Part 1
Introduction
How Wrestlers Play The Underhook (And Why It Works So Well)
How BJJ Players Play The Underhook (And Why We Can Expose It Not Moving Or Elevating People Because Of The Duration Of The Match)
Rules For The Overhook
Control The Secondary Hand
Understand Head Position (When To Have It Low, When To Have It High, Low Head Position)
Strength Of The Overhook Weight Distribution
Break The Underhook Posture Movement With A Wrist Grip Breaking Your Partner Forward (Head In Front Of Hips) With Hip Inside Position And Pulling
Movements
Part 2
Hip Checking- Explaining Weight Distribution With Hip Check
Uchi Mata Wrist Grip
Uchi Mata Mercy Grip (If My Partner Is Off Balancing Me-Head Low And Disconnect)
Saitiev Wrist Grip Uchi Mata
How To Land (Perpendicular)
Upper Body Dominant Uchi Mata (Better Pin)
Uchi Mata Fake To Kouchi Gari
Kouchi Midair
Harai Goshi (Usually If I Can Access The Elbow Even In A Side Bodylock)
Part 3
Ashi Guruma
O Guruma
The Matt Scott
Front Head (Partner Disconnects Hips Far Away)
Sasae When Partner Really Pressures (Partner Is Upright)
Kosoto Gake (Partner Is Upright)
Combining Forward And Backward Pressure
Partner Tries To Back Out Throw By
Weighting The Lazy Underhook
Part 4
Over Under
Inside Trip To Uchi Mata
Kosoto Gake
Bodylock Kosoto Gake
Bodylock Finish
Double Overs Having Strong Positioning
Inside Trip (With Head Position)
Kosoto Gake
Greco Position
Outro
Instant download only
Format file 4x MP4 HD 720p
Please inform if you need FHD 1080p
duration 2 hours 06 minutes
Release 18 October 2024
Kill The Underhook by Dima Murovanni
Kill The Underhook by Dima Murovanni
- Product Code: gra381
- Availability: In Stock
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Rp.200,000