Effective Grappling Defense by Fred Leavy
Defend Against Some Of The Strongest Grappling Takedowns In The Game With These Lessons From Atos Wrestling Coach Fred Leahy!
Fred Leavy is a BJJ black belt and respected wrestling instructor with the legendary Atos Team
Shut down single legs, double legs, and more on this 3-part series that focuses on ways that grapplers of all levels can wrestle better
Stop getting taken down easily as Fred shows you how he stops single legs, with variations for opponents standing and kneeling
Hand fight more efficiently as Fred shares tips on defending collar ties, underhooks, russian 2 on 1 ties, and more
So, What Exactly Do You Get?
PART 1
INTRO
LOW SINGLE
3 SINGLE LEG DEFENSE VARIATIONS WHEN OPPONENT HAS BOTH KNEES ON THE FLOOR
PART 2
BANANA SPLIT
SINGLE LEG HIGH DEFENSE
DEFENDING SINGLE LEG PUSHING OPPONENT'S HEAD OUTSIDE CONCEPTS
DEFENDING DOUBLE LEG PUSHING OPPONENT'S HEAD INSIDE CONCEPTS
PART 3
CONCEPTS DEFENSE AGAINST RUSSIAN 2 ON 1 TIE UP
DEFENDING UNDER HOOK TIE UP CONCEPTS
DEFENDING COLLAR TIE CONCEPTS
DEFEND WRIST CONTROL
Instant download only
Format file 3x MP4 HD 720p
Please inform if you need FHD 1080p
duration 1 hour 29 minutes
Release 16 October 2022
Effective Grappling Defense by Fred Leavy
Effective Grappling Defense by Fred Leavy
- Product Code: gra388
- Availability: In Stock
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Rp.200,000