The 50-50 of The Arms The Rocha Kimura System by Vagner Rocha
Brazilian Jiu Jitsu black belt Vagner Rocha shows the fundamental techniques he uses as the focal point of all of his success!
50/50 of the arms is a unique series of techniques that Vagner Rocha has innovated and used in the highest levels of competition.
Unlock the power of the kimura and use it to set up submissions or transitions from the x-guard or single leg.
Increase your submission finishing rates with 50/50 of the arms using sneaky triangles, effective back takes, grueling crucifixes, and so much more.
The ultimate goal in Jiu Jitsu is to establish and maintain the most control possible over your opponent. Using and manipulating the arms to achieve this goal is one of the most effective paths to maximizing control. In this series, Vagner shows the techniques he has developed to dominate the top and bottom game, hunt submissions, and ensure he is in constant control of his opponents movements.
Taking full advantage of all that is offered with the kimura grip, Vagner demonstrates numerous slick transitions to submissions such as rolling triangles, scissor chokes, back takes, and so much more. Vagners understanding of Jiu Jitsu is so high that he is able to see the effectiveness of these techniques in extremely specific situations such as quickly transitioning to a belly down armbar or kimura if your opponent beats you to turtle.
This series gives you precise direction on how to maximize the amount of control you have from absolutely every position. With the wild innovative technique available today, utilizing these high level 50/50 of the arms techniques is what’s going to separate you from your opponents. Whether you are playing a top or bottom game Vagner has the answers from every position, and within these transitions you will start to find submissions everywhere.
Use this series to make sure you have developed a game plan for all possible scenarios. These techniques are not only battle tested by Vagner himself, but this is the exact material that he teaches his students and other high level competitors. Implement the 50/50 from the arms variations into your game and see how your ability to control your opponent and set the pace of the match transforms in front of your eyes.
So, What Exactly Do You Get?
PART 1
INTRODUCTION
ARM TRAPPED TO BODY DETAILS
TURN IN - BACK TAKE
"VAGNER" ARM BAR
BACK TRIANGLE
AMERICANA ARMBAR FROM BACK
CYBORG FINISH FROM BACK TRIANGLE
STEP BELLY LEG OVER MODIFIED MOUNT, VAGNER ARM BAR
MODIFIED MOUNT TO BACK/BODY TRIANGLE
ROLLING TRIANGLE
SCISSOR CHOKE
STEP HEAD LEG OVER TRADITIONAL KIMURA, POWER KIMURA
KIMURA TO SNEAKY TRIANGLE
KIMURA GRIP TOP TURTLE FUNDAMENTALS
STEP &SIT SIT BACK TAKE
CRUCIFIX TO CHOKE
PART 2
CRUCIFIX LEG ARM LOCKS
CRUCIFIX TO COP MOVE
BEATS YOU TO TURTLE BELLY DOWN ARMBAR
BEATS YOU TO TURTLE KIMURA
BEATS YOU TO TURTLE BACK TRIANGLE
BEATS YOU TO TURTLE ROLL OVER BACK TAKE/CRUCIFIX
THEY DO NOTHING
FORCE TURN IN/AWAY (BACK TO SYSTEM)
CLOSED GUARD
ONE LEG THROW OVER SHOULDER (TRIANGLE POSITION)
DEFENSE - HEAD IN HOLE COP GRIP TO SWEEP
DEFENSE - HEAD IN HOLE COP GRIP TO BACK TAKE
DEFENSE - HEAD IN HOLE COP GRIP TO ARMBAR/TRIANGLE
KNEE SHIELD KIMURA WITH BELLY DOWN GRIP BREAK TO FINISH
KNEE SHIELD GRIP BREAK TO FINISH
KIMURA GRIP TO SWEEP (ROLLING IF HE GRABS THIGH)
STAYS TIGHT &TURTLED
BACK TAKE TRIANGLE ARMBAR
KIMURA ROLL (IF THEY PASS OR MOVE)
PART 3
TOP HALF
KIMURA FROM KNEE SHIELD (TOM ARM)
KIMURA FROM SIT UP HALF GUARD (BOTTOM ARM)
POWER KIMURA FINISH (LEGS LOCKED)
COP MOVE FINISH
KIMURA FROM HALF GUARD SINGLE LEG
KIMURA COUNTER (ELBOW IN HOLE)
DEEP HALF GUARD COUNTER KIMURA
X GUARD DEFENSE TO KIMURA
BACK CONTROL - VAGNER ARM BAR TO TRIANGLE
BASIC ARMBAR/TRIANGLE FROM BACK KIMURA GRIP
PUSH BACK IN TO ONE ARM MC (IF YOU CAN'T GET PREVIIOUS MOVES)
CONCLUSION
BONUS (SECTION DRILLS &VAGNER ROLLING
BALANCE DRILL
KIMURA FROM SINGLE LEG
FRONT ROLL DRILLS FROM BUTTERFLY
VAGNER ROCHA ROLLING
NARRATION LESSON OF VAGNER'S BEST MMA AND GRAPPLING MATCHES
Instant download only
Format file 3x MP4 HD 720p
Please inform if you need FHD 1080p
duration 3 hours 33 minutes
Release 26 May 2021
The 50-50 of The Arms The Rocha Kimura System by Vagner Rocha
The 50-50 of The Arms The Rocha Kimura System by Vagner Rocha
- Product Code: gra393
- Availability: In Stock
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Rp.200,000