Outside Ashi Reloaded by Jason Rau
Take your leg lock game to the next level with Outside Ashi Reloaded, an innovative instructional series by Jason Rau-a black belt under Matt Serra and one of our best-selling instructors.
This comprehensive course unlocks the hidden potential of outside ashi garami by seamlessly combining two of the most effective leg submissions in Brazilian Jiu-Jitsu: the ankle lock and the heel hook.
Jason dives deep into the strategic interplay between these attacks, teaching you how to create relentless pressure and chain submissions so that when your opponent defends one, they inevitably expose themselves to the other.
This approach not only increases your finishing rate but also keeps your opponent constantly guessing and off balance.
Take your leg lock game to the next level with Outside Ashi Reloaded, an innovative instructional series by Jason Rau — a black belt under Matt Serra and one of our best-selling instructors. This comprehensive course unlocks the hidden potential of outside ashi garami by seamlessly combining two of the most effective leg submissions in Brazilian Jiu-Jitsu: the ankle lock and the heel hook.
Jason dives deep into the strategic interplay between these attacks, teaching you how to create relentless pressure and chain submissions so that when your opponent defends one, they inevitably expose themselves to the other. This approach not only increases your finishing rate but also keeps your opponent constantly guessing and off balance.
Whether you’re a competitor seeking to expand your submission arsenal or a dedicated practitioner looking to sharpen your technique, Outside Ashi Reloaded provides detailed, step-by-step instruction, practical drills, and advanced concepts to transform your outside ashi game.
What You’ll Learn:
The fundamentals and key principles of outside ashi garami positioning
How to effectively set up the ankle lock and heel hook in fluid combinations
Timing and sequencing to exploit your opponent’s defensive reactions
Entry and control strategies to maintain dominant positioning during leg attacks
Common counters and how to neutralize them before they happen
Drills to build muscle memory and improve execution under pressure
Advanced tips to increase submission success and force opponent mistakes
With Jason Rau’s expert guidance, you’ll gain a deeper understanding of leg locks that can overwhelm and outsmart even the toughest opponents. This series is essential for anyone serious about mastering leg attacks and adding a new dimension to their BJJ game.
What Exactly Do You Get?
Part 1
Intro
Outside Ashi - Ankle Lock + Heel Hook Dilemma
Leg Configuration To Expose Heel Vs Finishing
Proper Bite Mechanics + Grip
Converting A Weak Bite Intro A Strong Bite
Ankle Lock Mechanics + Grip Configurations
Part 2
Grounded Opponent
Belly Down Ankle Lock To Outside Heel Hook And Vice Versa
Undercross Introduction - Advantages
Belly Down Ankle Lock To Outside Heel Hook With Undercross
Outside Heist To Belly Down Heel Hook
Outside Heist To Reverse Laces To Heel Hook
Using Reverse Figure Four Vs Locked Legs W/Z-Lock
Inside Heist To Heel Hook
Inside Heist To Back Take
Heist To Long Butterfly Outside Ashi
Long Butterfly To Short Achilles Variation
Long Butterfly To Back Take
Part 3
Kneeling + Standing Opponent
Long Butterfly Hook To Heel Hook
Long Butterfly Hook To Matrix Ankle Lock On A Hip
Long Butterfly Hook To Matrix Ankle Lock
Long Butterfly Hook To Matrix Back Take
Y Guard To Belly Down Ankle Lock
Shin Post To Heel Exposure
Y Guard Into Shin Post
Matrix Back Take To Inside Heel Hook 2 Options
Part 4
Tertiary Attacks
Reverse Closed Guard - Outside And Inside Heel Hook
Reverse Closed Guard - Z Lock
Passing The Lead Leg To 50/50 Configurations
Backside 50/50 Vs Kneeling And Standing Opponent
Cross Ankle Lock Vs Back Step
Instant download only
Format file 4x MP4 FHD 1080p
duration 1 hour 33 minutes
release 01 July 2025
Outside Ashi Reloaded by Jason Rau
Outside Ashi Reloaded by Jason Rau
- Product Code: gra468
- Availability: In Stock
-
Rp.200,000