Become A Minister of Pain Mean Jiu Jitsu by Rory Macdonald
In Become A Minister Of Pain, UFC legend and former world title challenger Rory “The Red King” MacDonald reveals the ruthless grappling philosophy that made him one of the most feared pressure fighters in MMA and Brazilian Jiu-Jitsu.
This is not flashy, low-percentage jiu-jitsu.
This is Mean Jiu-Jitsu—a system built on relentless control, suffocating pressure, and calculated violence that forces opponents to break mentally before they ever tap physically.
Rory walks you step-by-step through the same concepts he used at the highest level of the sport to dominate elite competition
In Become A Minister Of Pain, UFC legend and former world title challenger Rory “The Red King” MacDonald reveals the ruthless grappling philosophy that made him one of the most feared pressure fighters in MMA and Brazilian Jiu-Jitsu.
This is not flashy, low-percentage jiu-jitsu.
This is Mean Jiu-Jitsu—a system built on relentless control, suffocating pressure, and calculated violence that forces opponents to break mentally before they ever tap physically.
What You’ll Learn
Rory walks you step-by-step through the same concepts he used at the highest level of the sport to dominate elite competition:
How to apply soul-crushing top pressure that drains your opponent’s energy and confidence
Control-first positioning that shuts down escapes and scrambles
Punishing transitions that make every movement painful and costly
Submission setups born from pressure, not speed or athleticism
Mental warfare principles that turn jiu-jitsu into a battle of will
Every technique is taught with a clear purpose: to make your opponent uncomfortable, exhausted, and desperate—then capitalize.
Why Mean Jiu-Jitsu Works
You don’t need explosive speed.
You don’t need flexibility.
You don’t need fancy guards.
Mean Jiu-Jitsu is designed for real-world effectiveness—a pressure-based approach that works for competitors, hobbyists, and aging grapplers alike. If you can stay heavy, stay patient, and stay disciplined, this system works.
Rory’s teaching emphasizes:
Efficiency over flash
Pressure over movement
Control over chaos
Who This Instructional Is For
BJJ practitioners who want stronger top control
MMA fighters looking to dominate on the ground
Competitors who want to break opponents mentally
Grapplers who prefer old-school pressure with modern refinement
What Exactly Do you Get?
Part 1
Intro
Back Control - Rear Naked Face Breaks
Half Nelson
Hamstring Extension (Suloev Stretch)
Back Mount Domination
Part 2
Turtle / Four Points Position - Elbow Pressure On Head
Dog Fight Rib Crusher
Calf Crushing
Front Head Control
Four Points Body Lock
Part 3
Full Guard - Home Base Forehead Smash
Arm Trap
Smother Choke
Can Opener
Part 4
Half Guard - Half Guard Shoulder Pressure
Overhook Elbow Pressure
Part 5
Side Control - Shoulder Pressure
Elbow Forearm Pressure
Knee On Face
Top Side Half Nelson
Part 6
Full Mount - Smother Choke
Heavy Pressure
Part 7
Unique Positions - Split Leg Pin
Standing Over Knee Punch Pass
Butterfly Bodylock Passing
Dagestan Handcuff
Instant download only
Format file 7x MP4 HD 720p
Please inform if you need FHD 1080p
duration 1 hour 30 minutes
release 12 January 2026
Become A Minister of Pain Mean Jiu Jitsu by Rory Macdonald
Become A Minister of Pain Mean Jiu Jitsu by Rory Macdonald
- Product Code: gra517
- Availability: In Stock
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Rp.250,000