Learn from Dan Hart, a seasoned BJJ practitioner with years of experience and a proven track record in competition.

Master the Kesa Gatame position with comprehensive techniques covering entries, control, and submissions across three detailed volumes.

Perfect for all skill levels, from beginners looking to build a solid foundation to advanced practitioners seeking to refine their game.

Unlock the secrets of pressure control and effective submissions that will leave your opponents feeling the 'Misery Machine'!

In 'The Misery Machine Pressure Punishment and Submissions From Kesa Katame,' Dan Hart takes you on an in-depth journey through one of BJJ's most effective positions. This instructional video covers everything from understanding the Kesa Katame position to executing high-percentage submissions, ensuring you have the tools to dominate on the mat. With a focus on practical drills and techniques, you'll learn how to apply pressure, maintain control, and finish fights with confidence. Whether you're a beginner or an experienced grappler, this series is designed to elevate your game and make your opponents feel the pressure!

Technique List

VOLUME 1

UNDERSTANDING THE POSITION

PRE FLIGHT CHECK LIST

MAKE IT MISERABLE

SURFING THE OPPONENT DRILL

KEEP THE OPPONENT FLAT - LEGS AND WEIGHT DISTRIBUTION

THE SANDBAG DEFENSE - SOFT AND HARD CONNECTION

LEG SWING DEFENSE

HIP RATCHET - ACCESSING THE HIDDEN ELBOW

VOLUME 2 SCARF ENTRY

OPPONENT GOES FOR UNDER HOOK

AROUND THE WORLD ENTRY

HART ROLL FROM BOTTOM

HART ROLL OFF OF REVERSE HOOK SWEEP

SITTING UP FROM BOTTOM WHEN THEY PLANT HIPS

DISMOUNT ENTRY FROM HEAD AND ARM ISOLATION

TOP HALF ENTRY

VOLUME 3 SUBMISSIONS

SCARF WRIST LOCK

WRIST LOCK OFF HART ROLL

AMERICANA

ARM LOCK WITH FRONT LEG

ARM LOCK WITH REAR LEG

STEP OVER ARM LOCK

LEG KIMURA

ARM LOCKS FROM SCARF

WRIST LOCK WITH ARM TRAPPED

KIMURA WHEN THEY GRIP THE BODY

ARM TRIANGLE FROM THEM FRAMING

PUNCH CHOKE/ARM TRIANGLE

SPRAWL ARM TRIANGLE FROM THEM TRYING TO ROLL THROUGH

USING ARM AS A LEVER TO BREAK THE GRIP

BREAKING FINGER GRIPS WITH BACK AND FORTH MOTION

STEP OVER ARM BAR OFF THE BRIDGE

BASEBALL BAT BREAK WITH NEAR SIDE STEP

PILLOW CHOKE OFF ESCAPE