Powerful Guard Retention Vol 1 by Firas Zahabi
Ready to level up your defense and build a Guard that’s nearly impossible to pass?
Coach Firas Zahabi—black belt under the legendary John Danaher and mastermind behind UFC superstar Georges St-Pierre is excited to present Powerful Guard Retention: How To Do More with Less Effort – Volume 1, the first in a groundbreaking series designed to revolutionize your bottom game.
In this volume, Coach Zahabi breaks down how to shut down loose passing using effortless control, sharp timing, and structure not speed or strength. You’ll also learn the 3 most important stretches that, when practiced regularly, will make your guard at least twice as hard to pass, instantly upgrading your mobility and defensive range.
With decades of experience coaching elite athletes and refining world-class strategies, Coach Zahabi delivers a minimalist, energy saving approach that makes guard retention feel automatic even against the most unpredictable passers.
If you’re tired of scrambling and want to build a calm, confident, and nearly unpassable guard, this is where it starts.
In this video you will discover
Controlling Head Position & Avoiding Passing Pressure
The Big 3 (Three most import leg positions)
The Foot Block
The Lasso
The Knee Shield
Understanding Hand Position
Framing on the Outside
Spider Guard Defense
How to Defend your Ankle
Pointing the Sol of the Foot
When to Go Hands on the Inside
Diamond Position Concept
Controlling Both Sides of the Body
Pummeling the Lower Leg
The Shotgun Armbar
The Omoplata Lock Down
The Choi Bar
Armbar to K-Guard Dilemma
The Switch Pass Prevention Dilemma
Crossed Legs Defense
Defending North/South Attacks
Crossed Legs Defense
Understanding The Biggest Mistake Black Belts Make when defending North/South Passes
The Hook & Spin
Intercepting the Arm
Sweeping Granby Defense
Hip-Heist Defense
Leg Drag Defense
Pummel & Spin
Pummel in the Hook
The Peddling Concept
The Elbow Prop (Advanced Players Only)
Why Flexibility Makes such a Big Difference
The Key 3 Stretches
The Deep Squat and why it matters
Underhooking your own leg
The Coffee Break Stretch
This video is packed with details! You get the equivalent of what you would learn in a 6hr seminar all distilled into about 1hr 36 min. This video has zero fluff or dead time! Every single minute is educational. See why Coach Zahabi's teaching style is favoured by many around the world!
Instant download only
Format file MP4 FHD 1080p
duration 1 hour 36 minutes
release 25 June 2025
Powerful Guard Retention Vol 1 by Firas Zahabi
Powerful Guard Retention Vol 1 by Firas Zahabi
- Product Code: gra555
- Availability: In Stock
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Rp.130,000