Get The F**k Off Me Back Escapes by Ethan Crelinsten
B-Team Standout Ethan Crelinsten Uncovers His Complete Back Defense System Including Preventative Measures, Escapes, Reversals, Overtime Strategies, and MORE!
Ethan Crelinsten is a multiple time ADCC Vet, one of the top competitors in the sport, and has a proven back escape curriculum that ANYONE can learn!
Explore concepts that will help you understand essentials of back control, weight distribution, hand fighting, “strangle territory”, and more!
Develop early, mid, and late stage defensive strategies that Ethan has used throughout his accomplished career.
Learn to properly gauge danger when your back is exposed/taken and take proportionate measures to escape or reverse the position with precise tactics.
Build confidence in your defense with battle-tested escapes that will have you escaping some of the most dominant controls from the back.
Discover consistent methods of escaping DEEP back control including body triangles, double unders with both hooks, seatbelts with both hooks, cross body ride, and many other commonly used back control variations!
Demoralize opponents by escaping the most dominant position in Jiu-Jitsu with B-Team standout Ethan Crelinsten!
PART 1
INTRO
OFFENSIVE AND DEFENSIVE BASIC OBJECTIVES
"STRANGLE TERRITORY"
LONG ARM
LONG HOOKS
WEIGHT DISTRIBUTION
UNDERSTANDING HAND FIGHTING (EFFECTIVE VS INEFFECTIVE GRIPS)
UNDERSTANDING HAND FIGHTING (HANDS ON TOP/INSIDE)
UNDERSTANDING HAND FIGHTING "ARM FIGHTING"
PART 2
PROPERLY GAUGING DANGER
ORGANIZE (EARLY, MID, LATE)
THE BELLY DOWN ESCAPE
BELLY DOWN TECHNIQUE
BELLY DOWN FOLLOW UPS
DOUBLE UNDERS
HEISTING UP
BRIDGE
PART 3
THE TURNING ESCAPE
KEYS TO INITIATE: SHOULDER SLIP
KEYS TO INITIATE: COLLAR BONE MISALIGNMENT / STRANGLE TERRITORY
KEYS TO INITIATE: CREATING MOMENTUM
FOLLOW THROUGH
PART 4
CLASSIC POSITIONS 101
SEATBELT NO HOOKS
OVER HOOK SIDE SEATBELT TWO HOOKS
OVER HOOK SIDE SEATBELT BODY TRIANGLE
UNDER HOOK SIDE TWO HOOKS
UNDER HOOK SIDE BODY TRIANGLE
DOUBLE UNDERS
PART 5
DEFEND ARM SWITCHING
OVER COMMITTING HANDS
TIME HIP POSTING
ESCAPE CROSS BODY RIDE
UNTANGLE #1
UNTANGLE #2
THE GRANDBY
TURTLE
CLASSIC GRANDBY FOLLOW THROUGH
GRANDBY MISDIRECTION
GRANDBY AS A DEFENSE VS. ESCAPE
GRANDBY AS AN ESCAPE
PART 6
BREAKING MOUNT CYCLE
PREEMPTIVE FRAMES
NOT LETTING THEIR WEIGHT SETTLE
LATE ESCAPING AND SURVIVAL
SHOULDER GRIND
ELBOW POST
BACK OVERTIME TACTICS
DEFENSIVE
OFFENSIVE
PART 7
LIVE BACK SITUATION
ROUND 1 W/ ALEX
COMMENTARY WITH ALEX ROUND 1
ROUND 2 W/ ALEX
COMMENTARY WITH ALEX ROUND 2
ROUND 1 W/ JUSTIN
COMMENTARY WITH JUSTIN ROUND 1
CLOSING COMMENTS
Instant download only
Format file 7x MP4 FHD 1080p
duration 3 hours 46 minutes
release 15 April 2024
Get The F**k Off Me Back Escapes by Ethan Crelinsten
Get The F**k Off Me Back Escapes by Ethan Crelinsten
- Product Code: gra528
- Availability: In Stock
-
Rp.300,000