Build Successful Wrestling Habits With Elite West Coast Coach Jacob Harman's Guide On Fun & Effective Youth Wrestling Coaching

 

Coach Jacob Harman teaches you how he helped mold great athletes with positive energy and a focus on technique

Learn the basics of wrestling from one of the most accomplished and sought after coaches in the sport

Use skill-building  games that are both fun and beneficial to your progression as a grappler

Discover drilling sequences that will quickly increase your understanding of the fundamental movements and themes of wrestling

Enjoy top tier instruction on the most important takedowns, including the double leg and the single leg with the most critical beginner level details that you need to build a strong wrestling foundation

 

Wrestling is one of the most effective grappling arts on the planet, and so many of us start young with bad habits or coaches who don't know the best techniques. Whether you're an athlete looking to insulate your basics with some new information, a coach who wants to help his whole team at once, or a parent who wants to share with a child, good wrestling technique young is super important. Enjoy the perfect beginner’s guide, which includes the most basic concepts, drills, games, and instruction from one of the most sought after youth coaches in the nation. 

 

Let So Cal wrestling Coach of Team Thunder, Jacob Harman be your guide as he REVEALS THE SECRETS OF THE BUILDING BLOCKS OF WRESTLING. Harman’s career as a wrestling coach spans decades and in that time he's assisted UFC champions, IBJJF champions, as well as ADCC champs, ACHIEVE SUCCESS AT THE HIGHEST LEVELS. Harman knows exactly what you need to begin recruiting the basics of wrestling into your toolbox and has compiled the perfect index of skill-building drills, games, techniques, and concepts in one instructional series!

 

You'll start with some ideas on BUILDING THE PROPER STRENGTH to get your takedowns on point. As you progress through the 4 volumes, Harman will explain the importance of games and introduce you to FUN AND ENGAGING GAMES like one-footed chicken, smash, and sumo! He’ll expose you to some of the most important drilling sequences in the sport to help you ENHANCE YOUR MOVEMENT AND TRAIN YOUR BRAIN TO THINK LIKE A WRESTLER. 

 

Harman will make sure you understand the inner workings of the most important takedowns like the double leg and the single leg, SHARING THE CRITICAL DETAILS YOU NEED pertaining to these classic takedowns and their utilities. You'll even get advice on some of the most common mistakes and instructions on how to fix them. With step by step, clear, and concise instruction, you'll enjoy Harmans educated and simple approach and reap the benefits of his extensive experience in the sport with these 4 incredibly helpful volumes of basic instruction that ANYONE CAN BENEFIT FROM! 

 

So What's On This Series

Volume 1

 

Introduction

The Importance of Games

Where Should You Start

Strength Progressions - How To Teach Strength

Push-Up Progressions

Wall Progressions

Teaching Explosivity

Plank Progressions

Squat Progressions

Footwork Fundamentals

Footwork Fundamentals Continued

 

Volume 2

Jumping Progressions

Jumping Progressions Examples

Bridging 101

Bridging Out Of Bounds

The Importance of Games

Game 1 - Shoulder Sumo

Game 2 - One Footed Chicken

Game 3 - The Foot Step Game

Game 4 - Sumo

Game 5 - The Hands Game

Game 6 - T-Shirt Game

Game 7 - Smash

 

Volume 3

Introduction to Drills and Fundamentals

Double Leg Basics

High Crotch Basics

Single Leg Basics

Wrestling With Single Legs

 

Volume 4

Double-Single-High Crotch Drill

Common Mistakes to Fix

Knee Sliding

Line Drills

Head Positioning

Closing Thoughts

 

 

Kualitas Full HD 1080p

Format file MP4

durasi 1 jam 59 menit

Rilis April 2020

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