Mastering Wrestling Defenses and Counter Attacks by Bo Nickal
Counter Their Best Shots With These Modern Wrestling Defenses From Hodge Trophy Winner Bo Nickal
Counter leg attacks with these creative and effective wrestling techniques from the Nittany Lion wrestling phenom
Bo Nickal is the 2019 Hodge Trophy Winner, 3-time NCAA Champion, and U23 World Champion using these techniques to defend and score
Bo shows his favorite defenses for all the major leg attacks, including the baseline defenses and advanced counter holds
Use this series to become a tricky wrestler who can scramble and defend with confidence, using all the modern technique
Turn your opponent’s next shots into your best positions with these effective wrestling counters from the former Penn State Nittany Lion team captain and 2019 Hodge Trophy winner Bo Nickal. Bo shows all of the leg attack counters that he uses when opponents shoot in, including the same techniques he used to win some of his biggest matches. This two-volume series will show you how to defend single legs, double legs, low singles and more with some of the most effective and modern techniques in folkstyle and freestyle wrestling.
Build an Unbeatable Baseline With These Defenses
Bo Nickal is one of the most successful NCAA wrestlers ever, winning three national titles as a Penn State Nittany Lion, while learning under legendary coach Cael Sanderson. Now in his first year on the senior level, he’s already won a U23 World Championship and cemented himself as an elite talent at the senior level. Throughout his entire career, these scrambling and defensive systems have been key to his victory, and now you can learn those secrets here.
Learn the same defensive fundamentals and scramble techniques that Bo mastered at Penn State, and uses to score at the elite levels of wrestling. Use his favorite counters from double legs, single legs from all angles, and more (including the far ankle defense that is a signature in his game). With these modern tricky positions, you can make your opponent’s next shot feel like a big mistake when you end up scoring with these proven techniques.
Kick Away With This Counter They Won't See Coming
So, What Exactly Do You Get?
Part 1:
Introduction
High Single Leg
Single Leg Baseline
Bottom Arm Scoop
Bottom Arm Scoop to Reverse Half
Nearside Cradle
Drag to Re-Attack
Limp Arm Twist Out
Part 2:
Low Single
Kick Off
Kick Off to Peterson
Head Outside Single Leg/High Crotch
Belly Whizzer
The High Flyer
Troubleshooting The High Flyer
Crackdown Defense
Crackdown 2
Double Leg
Sprawl Stuff The Head
The Switch
Elbow Pull
Instant download only
Format file 2x MP4 HD 720p
Please inform if you need FHD 1080
duration 1 hour 0 minutes
release 28 May 2020
Mastering Wrestling Defenses and Counter Attacks by Bo Nickal
Mastering Wrestling Defenses and Counter Attacks by Bo Nickal
- Product Code: gul170
- Availability: In Stock
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Rp.150,000