Revolutionize Your High Crotch Takedown Strategy By Covering Basics, Drills, Set-Ups, Finishes, Shot Variations, And Even How To Defeat The Crackdown Position With 2x All-American Dan Vallimont!

 

Lay a solid foundation for your High C with a basic introduction that you can immediately add to your game.

Reinforce that foundation with drills that increase your ability to finish the takedown, regardless of how your opponent defends.

Dan teaches you TEN unique setups that will maximize your offensive options without using all of your energy.

Once you are in on your opponent’s legs, seal the deal with THREE unique phases of finishing the High Crotch.

Opponents using the Crackdown Defense? No, problem! Make the finish as simple as ABC.

 

Effective High Crotch Attacks is a 4 part series where 2-time All-American Dan Vallimont provides a complete game plan on hitting the High Crotch and securing a finish. With this series, you will get an introduction on the High C and how to approach this classic technique in great depth. You will cover everything from basic foot and body positioning to stance and movement. This rock-solid foundation gives you the essential concepts needed to effectively set up, hit the High C, and secure the takedown.

 

Effective and efficient drills are one of the key factors in making the High Crotch a valuable asset to your offensive arsenal. Vallimont covers three unique drills that reinforce the basics of the High Crotch, refines your shot, and helps you develop the body mechanics of a proper finish. Not only will these drills make you into a High C machine, but you’ll also be able to sharpen your skills while giving your cardio a BIG boost!

 

Setups are everything in wrestling. Winging random takedowns at a seasoned opponent is a great way to get tired and eventually lose a match. Dan covers TEN different setups that force your opponent into perfect position to execute effective High Crotch takedowns. With Effective High Crotch Attacks, you will learn how to consistently get in on your opponent’s legs by using Dan’s slick setups.

 

After some time with Effective High Crotch Attacks,  you will be finding yourself in on some deep shots. Dan covers THREE different phases of finishing the High C. Part 2,3, and 4 cover finishing from the feet, on the mat, and from the crackdown position. Mastering the crackdown finishes, especially at competitive levels of wrestling, is essential. This commonly used technique can cause some issues for your everyday High C. Dan looks to give you a complete ABC strike plan against the Crackdown!

 

Dan doesn’t stop once the action hits the mat, he shows you unique leg laces that transition directly from the takedown and immediately into securing follow up points. Take your offense to the next level and revitalize your High Crotch with Effective High Crotch Attacks! Check out the complete technique list below!

 

Part 1: Introduction to High Crotch Positioning and Setups

Introduction to High Crotch Position

Over Penetration Drill

Knee Pound Drill

Shoot and Lift Drill

Setup 1: Inside Tie Setup, Stutter and Go

Setup 2: Elbow Pass (Inside Tie or Front Headlock)

Setup 3: Left Club and Go

Setup 4: Left Hook to Outside Step

Setup 5: Overhook From Pressure

Setup 6: Outside Elbow Control

Setup 7: Right Collar or Hook, Post/Pull

Setup 8: Baseball Bat Grip/Pull

Setup 9: Underhook Defense From Pressure (Step Behind/Pull Overhook)

Setup 10: 2 on 1 Defense From Pressure (Step Behind/Windshield Wiper Feet)

 

Part 2: High Crotch Finishes On Feet

Drive Across to Double

Deep Arm Lift and Turk

Duck Under Look A Like (Man Falls Down)

Leg On The Outside

Head Behind The Knee European Finish

Crackdown

Fake Crackdown Switch to Double (Chain Wrestling)

Fireman's Carry #1 Traditional

Fireman's Carry #2 Knee Walk and Roll Through

Fireman's Carry #3 Throw Variation

 

Part 3: High Crotch Finishes On The Mat

Knee Pound From Partial and Full Sprawl

Iranian Lift Finish #1 Come Out The Back

Iranian Lift Finish #2 Shrug Shoulders

Iranian Lift Finish #3 Roll The Head

Far Ankle Freestyle Finish (Exposure and Lace)

Force Crackdown

 

Part 4: High Crotch Crackdown Finishes

Crackdown ABC's

Knees to the Outside #1 Back Hook Pin

Knees to the Outside #2 Fake Back Hook, Head Roll

Knees to the Outside #3 Tripod Up and Circle In

Hook Leg, Elevate and Hop

Knee Split #1 Slide Back Table Leg

Knee Split #2 Slide Back Reach Around Waist

Knee Split #3 Sag/Cradle

Knee Split #4 Back Reach, Hip Heist, Turk

Knee Split #5 Pin Ankle to the Ground Circle Back

Closing

 

Kualitas HD 720p/DVD

Format file MP4

durasi 3 jam 36 menit

Rilis Oktober 2020

Detil lihat dipreview

File sudah online,bisa langsung download tanpa harus kirim DVD

Digital video is available for immediate downloading