Winning First Contact by Zach Tanelli
Win From The Opening Seconds With These Wrestling Strategies And Attacks From Zach Tanelli
Master incredible hand fighting principles and strategies with the head coach of the Columbia University wrestling team, Zack Tanelli
Get a hold of your opponent and win with these proven handfighting principles
Learn the proper ways to initiate contact and set yourself up to dominate the standing exchange with intelligent drills and concepts used at the highest levels of the sport
Discover footwork drills that will help you time your feet and hands together for enhanced movement and better timing
In Winning First Contact: Wrestling Hand Fighting Principles and Strategies, you’ll receive world-class instruction from the head coach of the Columbia University wrestling team, Zack Tanelli, on initiating first contact and beyond! You’ll USE HELPFUL MODERN CONCEPTS on hand fighting, footwork, snaps, ties, and much more, to assist you in learning to DOMINATE THE OPENING EXCHANGES OF A WRESTLING MATCH!
Join Tanelli as he guides you through the critical early stages of the wrestling match with incredible instruction and helpful guidance that will ADD ANOTHER LEVEL TO YOUR SKILL SET and assist you in becoming more dangerous and strategic from the feet!
Start with some philosophies and principles on hand fighting and initiating first contact in the early parts of the series. You'll USE DRILLS AND BATTLE TESTED STRATEGIES to properly make contact and win the early fight for control. In part-2 you’ll get into footwork, using more drilling sequences and progress into snaps and front headlock principles so you can begin to get people out of position and start setting up takedowns. Round out the 3-parts with some inside tie work and instruction on the single leg to finish up your work with Tanelli!
Study the subtleties and inner workings of this incredibly important stage of the wrestling match with one of the greatest coaches in the country and learn helpful concepts to elevate your game! Tanelli has compiled the perfect library of top-level instruction to give you an enhanced understanding of making first contact and beyond!
Part 1:
Intro
Initiating Contact/Handfighting Principles
Philosophy & Principles - Head Hands Hips
Head-Hands-Hips Defense Drills: Head Only
Head-Hands-Hips Defense Drills: Hands Only
Head-Hands-Hips Defense Drills: Hips Only
Start Low, Work UP
Wait For Reach, Elbows In
Catch Hands Into Ties
Jab Single, Feed Snap, To Inside Tie/Control Tie
Short Neck Into 2-On-1
Domination Drill
Part 2:
Footwork (Tying Feet and Hands Together)
Elbow Pass For Footwork
Downblock Drill
Tape Drills
Snapping/Front Headlock
Moving My Feet - Not Pulling Into Legs
Steering Wheel - Hi-Crotch/Knee Pull
Feed Snap
Bounce Head
Fake, Switch Sides, Go Back
Head Release - Spring Double
Dummy Arm
Part 3
Inside Tie
Sag - Single
Post Elbow - Pressure Single
Fake - Hi-Crotch, Stay, Front Headlock
Near Arm, Far Leg
Near Arm, Far Leg - Switch Knees If Stuck
Head Wheel - Hide Ankles
Outro
Instant download only
Format file 3x MP4 HD 720p (please inform if you need FHD 1080p)
durasi 2 hours 2 minutes
Release October 2020
Winning First Contact by Zach Tanelli
Winning First Contact by Zach Tanelli
- Product Code: gul228
- Availability: In Stock
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Rp.200,000