Overhaul Your Conditioning And Sport Specific Movements With Johnny “J Rock” Johnson And His Innovative Routine!
With minimal equipment, Johnson teaches you how to develop a killer workout that will also give you the advantage when you step on the mat.
Condition yourself with specific wrestling-based movements using an exercise ball.
Develop coordination, endurance, timing, and more with solo drills, partner work, and plyometrics!
Adapt each workout to meet your needs as an individual, and reach your FULL potential!
Kualitas HD 720p
Format file MP4
durasi 1 jam 30 menit
Rilis April 2021
Detil lihat dipreview
File sudah online,bisa langsung download tanpa harus kirim DVD
Digital video is available for immediate downloading
Raw Sphere Solo Drills by Johnny Johnson
- Product Code: gul257
- Availability: In Stock
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Rp.150,000