Takedown Mastery by Aaron Brooks
Discover the secrets to dominating the mat with "Takedown Mastery" by Aaron Brooks, a Penn State wrestler and Olympic Qualifier. This comprehensive wrestling instructional brings you inside the mind and techniques of one of the sport's rising stars
A Comprehensive instructional covering essential techniques for wrestlers of all levels.
Whether you're a novice or a seasoned wrestler, Brooks' systematic approach and clear instructions will elevate your takedown game to new heights
See the system used to be an Olympic Qualifier and NCAA star
Brooks has a unique perspective on takedowns
Discover the secrets to dominating the mat with "Takedown Mastery" by Aaron Brooks, a Penn State wrestler and Olympic Qualifier. This comprehensive wrestling instructional brings you inside the mind and techniques of one of the sport's rising stars. Whether you're a novice or a seasoned wrestler, Brooks' systematic approach and clear instructions will elevate your takedown game to new heights. Learn from a champion and transform your skills with this essential guide to mastering the art of takedowns.
Bullet Points:
Learn from Aaron Brooks, a rising star in wrestling and a master of takedowns.
Comprehensive instructional covering essential techniques for wrestlers of all levels.
Step-by-step breakdowns and demonstrations to perfect your takedown skills.
Insider tips and strategies to gain an advantage over opponents on the mat.
Elevate your wrestling game with proven techniques from a champion wrestler.
Ideal for beginners looking to build a strong foundation and advanced wrestlers aiming to refine their technique.
Perfect for coaches and athletes seeking to improve performance in competitive wrestling.
Includes drills and practice routines to reinforce learning and enhance muscle memory.
WHAT EXACTLY DO YOU GET?
Part 1
Intro
Single Leg Finishes on Your Feet Back Step Sit
Pressure Hip Back Trip
Leg on Outside
Knee Drop when Leg Stuck in Middle
Swing the Foot
Part 2
High Crotch Finishes Windshield Wiper and Positioning Keys
Attack Body Lock
Lock and Lift
Sit Him Back
Force Crackdown #1 Opponent Squares
Force Crackdown #2 Opponent Sprawls
Part 3
Crackdown Finishes Elevate Knee and Circle In
Backhook the Elbow Variations
Knee to Shin Split the Legs and Elevate
Threaten Roll and Drop to Single
Knee to Chest Split the Legs and Elevate
Part 4
Single Leg Finishes on the Mat Switch Head to Outside When Opponent Hips Down
Hook the Leg
Head Wheel
Plant Hands and Circle
Finishing When Opponent Shin Whizzers
Outro
Instant download only
Format file 4x MP4 HD 720p
Please inform if you need FHD 1080p
duration 1 hour 18 minutes
release 18 July 2024
Takedown Mastery by Aaron Brooks
Takedown Mastery by Aaron Brooks
- Product Code: gul424
- Availability: In Stock
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Rp.250,000