Unstoppable Defense: Mastering Takedown Prevention by Steve Mocco
Take your wrestling skills to the next level with "Unstoppable Defense: Mastering Takedown Prevention" by Steve Mocco, a two-time NCAA National Champion and Olympian
This comprehensive instructional guide is designed to help wrestlers of all levels master the art of takedown defense, ensuring you stay on your feet and in control.
Learn from Steve Mocco's extensive experience as a champion wrestler and coach, gaining invaluable techniques and strategies for effective defense.
Clear, detailed instructions on various defensive maneuvers, helping you understand the mechanics and application of each move.
Take your wrestling skills to the next level with "Unstoppable Defense: Mastering Takedown Prevention" by Steve Mocco, a two-time NCAA National Champion and Olympian. This comprehensive instructional guide is designed to help wrestlers of all levels master the art of takedown defense, ensuring you stay on your feet and in control.
Key Features:
Expert Insights: Learn from Steve Mocco's extensive experience as a champion wrestler and coach, gaining invaluable techniques and strategies for effective defense.
Step-by-Step Techniques: Clear, detailed instructions on various defensive maneuvers, helping you understand the mechanics and application of each move.
Real-Life Scenarios: Engage with practical examples and drills that simulate real match situations, allowing you to practice and refine your skills effectively.
Comprehensive Approach: Covers a range of defenses, from basic stances to advanced counters, ensuring you have a solid foundation and the ability to adapt in any match.
Bonus Content: Includes access to exclusive online video tutorials, allowing you to visualize techniques in action and enhance your learning experience.
Why Choose "Unstoppable Defense"?
Proven Success: Developed by a champion with a track record of excellence, this instructional guide equips you with the skills needed to excel in high-stakes competition.
Perfect for All Levels: Whether you're a beginner or an experienced wrestler, this guide offers valuable insights and techniques to enhance your defensive game.
Build Confidence: Mastering takedown prevention will not only improve your performance but also boost your overall confidence on the mat.
Don’t let your opponents dictate the pace of the match. With "Unstoppable Defense: Mastering Takedown Prevention," you’ll gain the skills to protect your position and dominate your matches. Get your copy today and start your journey toward becoming an unstoppable force on the mat!
What Exactly Do You Get?
Part 1
Defensive Fundamentals Intro to Defense
Making Contact
Downblock Re-Attack
Cross Body Block Re-Attack
Long Reshot
Part 2
Baseline Defense Single Leg Sprawl Defense
High Crotch Sprawl Defense
Move the Shoulder Off the Hip
Part 3
Low Single Defense Throw the Head Outside
Jump Over the Top
High Leg Over
Crotch Lift
Part 4
Miscellaneous Leg Attack Defense High Crotch: Beat the Shoulder
Crackdown: Scoot the Corner
Crackdown: Recover the Sprawl
Shin Whizzer
Single in the Air: Whizzer
Single in the Air: Get Shoulder Under Chin
Single in the Air: Whizzer Kick
Single in the Air: Lace Leg
Uchi Mata / Lace Leg Drill
Double Leg: Chest Lock Feet on the Ground
Double Leg: Chest Lock Hide Your Feet
Double Leg: Modified Funk Roll
Double Leg: Traditional Funk Roll
Redirect Drill
Re Attack Cradle
Re Attack Go-Behind
Re Attack Ankle Pick
Outro
Instant download only
Format file 4x MP4 HD 720p
Please inform if you need FHD 1080p
duration 1 hour 22 minutes
release 19 October 2024
Unstoppable Defense: Mastering Takedown Prevention by Steve Mocco
Unstoppable Defense: Mastering Takedown Prevention by Steve Mocco
- Product Code: gul435
- Availability: In Stock
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Rp.200,000