Intro To Youth Wrestling Top Position Mastering Chop Breakdowns and Turns by Zack Esposito
Unlock the secrets to dominating the top position with Intro to Youth Wrestling: Mastering Chop Breakdowns and Turns by world-class coach Zack Esposito.
This course is designed specifically for youth wrestlers and coaches who want to develop strong, fundamental skills for controlling the top position and turning their opponents with precision and consistency.
In this step-by-step guide, Coach Esposito walks you through the essential techniques of chop breakdowns and turns that can make all the difference in a match.
You’ll learn how to break your opponent down to the mat, control their movement, and execute powerful turns to score back points—all while building a solid foundation for success at any level.
Whether you're just starting out or looking to refine your skills, this course is perfect for wrestlers who want to develop their top position game and start winning from the moment the whistle blows.
Unlock the secrets to dominating the top position with Intro to Youth Wrestling: Mastering Chop Breakdowns and Turns by world-class coach Zack Esposito. This course is designed specifically for youth wrestlers and coaches who want to develop strong, fundamental skills for controlling the top position and turning their opponents with precision and consistency.
In this step-by-step guide, Coach Esposito walks you through the essential techniques of chop breakdowns and turns that can make all the difference in a match. You’ll learn how to break your opponent down to the mat, control their movement, and execute powerful turns to score back points—all while building a solid foundation for success at any level.
Whether you're just starting out or looking to refine your skills, this course is perfect for wrestlers who want to develop their top position game and start winning from the moment the whistle blows.
Key Features:
Expert Instruction: Learn from Zack Esposito, a proven coach and former elite wrestler, known for his focus on technique and athlete development.
Step-by-Step Progression: Breakdowns and turns are explained clearly and in detail, from basic concepts to more advanced applications.
Youth-Focused: Designed for younger wrestlers, emphasizing proper technique and building good habits early.
Core Drills and Techniques: Focus on essential chop breakdowns, wrist control, and effective turns that will give you an edge on the mat.
Build Confidence: Gain the skills and knowledge to control your opponent from the top, earning back points and securing victory.
What Exactly Do You Get?
Part 1
Intro
Position And Mechanics
Chop Readjust
Roll Through Tilt
Cross Wrist Tilt When Opponent Defends
Chop - Regrab Hand Control
Chop - Head Lever - Add Roll Through Tilt
Part 2
Head Lever To Chicken Wing Position
Chicken Wing Tilt
Chicken Wing - Wrist Run Around Head
Chicken Wing Half
Two Knees To One Side
Double Chicken Wing
Part 3
Chop Ankle Hook To Cross Face Cradle
Near Side Cradle Options
Chop Far Knees Breakdown
Bottom Man Tripod
Mat Return
Outro
Instant download only
Format file 3x MP4 HD 720p
Please inform if you need FHD 1080p
duration 1 hour 33 minutes
release 27 November 2024
Intro To Youth Wrestling Top Position Mastering Chop Breakdowns and Turns by Zack Esposito
Intro To Youth Wrestling Top Position Mastering Chop Breakdowns and Turns by Zack Esposito
- Product Code: gul442
- Availability: In Stock
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Rp.200,000