Chain Wrestling Concepts For Dominating The Action by Matt Mcdonough
Take control of every scramble, transition, and exchange with elite-level chain wrestling from one of the most dominant competitors in NCAA history.
Matt McDonough, a 2x NCAA National Champion and University of Iowa legend, breaks down the high-percentage techniques, strategies, and flow drills that made him one of the most feared and technically sound wrestlers in the world.
In this series, Matt reveals how to chain wrestle with purpose, creating nonstop pressure and scoring opportunities from every position.
Whether you're a high school athlete, college wrestler, or coach looking to elevate your team’s offensive output, this course gives you the keys to dictating the pace and dominating the action—just like McDonough did at the highest levels.
Take control of every scramble, transition, and exchange with elite-level chain wrestling from one of the most dominant competitors in NCAA history.
Matt McDonough, a 2x NCAA National Champion and University of Iowa legend, breaks down the high-percentage techniques, strategies, and flow drills that made him one of the most feared and technically sound wrestlers in the world. In this series, Matt reveals how to chain wrestle with purpose, creating nonstop pressure and scoring opportunities from every position.
Whether you're a high school athlete, college wrestler, or coach looking to elevate your team’s offensive output, this course gives you the keys to dictating the pace and dominating the action—just like McDonough did at the highest levels.
What You'll Learn:
High-Level Chain Wrestling Philosophy
Understand how and why to link techniques together for constant offense and control.
Position-Based Transition Drills
Build seamless sequences from ties, shots, finishes, and mat returns.
Scramble Domination
Learn to stay one step ahead in chaotic situations with proven counters and follow-ups.
Relentless Shot-to-Finish Sequences
Master the art of finishing against elite defense with layered attack chains.
Offense That Turns Into Defense (and Vice Versa)
Turn every reaction into an opportunity to score—even when your initial attack fails.
Iowa-Style Pressure and Mat Control
Discover how to apply continuous pressure the Iowa way—and break your opponent mentally and physically.
Why Learn From Matt McDonough?
2x NCAA Champion &3x NCAA Finalist
Trained under legendary Iowa coach Tom Brands
International competitor and highly respected coach
Known for his relentless pace, technique, and ability to wrestle through positions
Stop waiting for the perfect shot. Start creating constant scoring chains.
Learn from one of the best and dominate the action from whistle to whistle.
Get started with "Chain Wrestling Concepts For Dominating The Action" today!
What Exactly Do You Get?
Part 1
Intro
Understanding The Process Of Flow Wrestling
Flow Drilling
Standing Spar To A Lock
Drilling The Take Down Transition
Part 2
Drill Variants: Single
Drill Variants: High Crotch Too Tight Waist
Drill Variants: Go Behind To Tackle Break Down
Take Down To Turn Transitions
High Crotch To Turk Position
Single To A Cross Face
Part 3
Go Behind Into A Cradle
Turning Transitions
Intentional Release Variants
Optional Starts
Conventional Starts
Creating Controlled Chaos
Part 4
Flurry Wrestling
Double Tap Attacks
Shoot Snap Shoot
Domination Drill
Outro
Instant download only
Format file 4x MP4 HD 720p
Please inform if you need FHD 1080p
duration 1 hour 20 minutes
release 19 May 2025
Chain Wrestling Concepts For Dominating The Action by Matt Mcdonough
Chain Wrestling Concepts For Dominating The Action by Matt Mcdonough
- Product Code: gul455
- Availability: In Stock
-
Rp.200,000