Dominating The Hand Fight by Matt McDonough
Master The Art Of Hand Fighting and Learn To Systematically Win More Grip Exchanges and Secure More Takedowns With Matt McDonough!
Matt McDonough is a 2x NCAA Champion and world class coach with the complete blueprint for precise hand fighting that puts you in perfect position to score!
Go far beyond techniques and learn championship-level strategy required for high-level hand fighting.
Discover countless tips and tricks for making contact, winning initial contact, forcing reactions, and MORE!
Develop specific skills related to hand fighting with some of Matt’s favorite drills and practice sequences that will have you dominating every exchange!
Learn to maintain advantageous angles after winning initial exchanges and overwhelm opponents with high percentage offense.
Upgrade your entire arsenal with sophisticated hand fighting strategies with world class competitor and coach Matt McDonough and his 4-part masterclass on Dominating The Handfight!
PART 1
INTRO
STARTING POSITION
LOW CENTER OF GRAVITY
HEAD AND NECK POSITION
HIGH HAND LOW HAND
LOWER BODY POSITIONING
INITIAL CONTACT
STIFF ARM JAM
HARD CLUB TO COLLAR TIE
HEAD CONTACT TO WRIST CONTROL
FORCING REACTION
PART 2
HEAD POSITION FUNDAMENTALS
HANDS BEHIND BACK DRILL
SWITCHING HEAD SIDES
MAINTAINING SUPERIOR ANGLES
USING HEAD POSITION TO SHOT APPROACH
HAND POSITION FUNDAMENTALS
INSIDE TIE UP AND SHOT HANDWORK
WRIST TIE UPS
TWO ON ONE
SNAP DOWN TRANSITIONS
PART 3
LOWER BODY FUNDAMENTALS
MAINTAINING CENTER MAT
HOW TO TAKE GROUND
LEAD LEG TACTICS
DYNAMIC MOVEMENTS
CREATING ANGLES
HEAD HANDS TOGETHER
HOW TO FAKE
PART 4
MAKING YOUR OPPONENT CARRY YOUR WEIGHT
SHORT OFFENSE
DRAGS
SNAP SIDE STEP
SNATCH SINGLES
TIGHT WAIST
SUMMARY
Instant download only
Format file 4x MP4 HD 720p
Please inform if you need FHD 1080p
duration 1 hour 59 minutes
release 24 April 2024
Dominating The Hand Fight by Matt McDonough
Dominating The Hand Fight by Matt McDonough
- Product Code: gul457
- Availability: In Stock
-
Rp.250,000