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Prepare yourself for competition with slick transitions to defend against throws, finish chokes, and..
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Essential Connections Chest To Chest Submissions And Pin Transitions by Giancarlo BodoniDominate Fro..
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Flow Theory A Guide To Transitioning Between Guards by Andris BrunovskisMany grapplers focus on deve..
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Lasso Guard Transitions Submissions, Sweeps And More Combinations by Marcos TinocoMake Lasso Guard E..
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Master All Of The Top Tier Positions, Transitions, And Submissions Of The De La Riva Guard With Braz..
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Mastering De Riva Positions And Transitions by Felipe SimplicioMaster A Wide Range Of De La Riva Pos..
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Prepare your BJJ for the most dangerous real-life altercations
Understand the role of..
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Learn To Blend Your Throws, Ne Waza, And Transitions Into A Complete System Of Attack With Judo Blac..
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Control the ebb and flow of the match by winning the grip exchange. Understand the art of Kumi Kata ..
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Get To The Back With Battle-Tested Technique From MMA’s Greatest Back Attacker Demian Maia Shows His..
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The Progressive System Transition Back Attacks by Flavio CantoOlympic Medalist And Judo Icon Flavio ..
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Learn How To Capitalize On Every Opportunity And Be Three Steps Ahead Of Your Opponent: 5x Black Bel..
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Winning Wrestling Transitions Takedowns to Turns by Dan NeffNCAA All-American Dan Neff Is Here To Te..
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