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Kirian Fitzgibbons Provides A Skill-Enhancing System Of Utilizing The Heavy Bag With Over A Dozen Co..
Master The Best Ways To Maximize The Effectiveness Of Pad Work And Apply These Techniques To Fights ..
Drill For Skill With CSA Owner/Coach Kirain Fitzgibbons As He Breaks Down Their World-Renowned Partn..
Develop MMA Specific Striking Ability So That You Can Land Strikes And Takedowns Safely And Effectiv..
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