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Understand The Most Devastating Techniques For The Arm In Guillotine With Brazilian Jiu-Jitsu Black ..
Rp.200,000
Core De Force-8 MMA Inspired Workout
KNOCK OUT THE BELLY FAT IN 30 DAYS
Join Trai..
Rp.75,000
World-Renowned MMA Coach Firas Zahabi Breaks Down Essential Combinations, Hard To See Attacks, And E..
Rp.200,000
''Coregeous'' with Jill Miller (Yoga Tune Up) is a specialized layer-by-layer strength building prog..
Rp.35,000
"Lose the jiggle without the gym" --Marie Claire
A quarter of a million people have transformed..
Rp.30,000
"One of the country's hottest fitness programs" ---Women’s Health
"Highly effective" ---Prevention..
Rp.30,000
Voted best exercise class by New York magazine
"Terrific all-over toning routine" --Health
"One ..
Rp.30,000
"A solid total-body toner" --USA Today
"Thorough, core-busting workouts" --More.com
"Delivers re..
Rp.35,000
5 10-minute workouts to lift and tone
"Heidi Klum and Cameron Diaz rave about this Pilates, yoga..
Rp.30,000
"Highly effective" --Prevention
A quarter of a million people have transformed their bodies at ..
Rp.35,000
Join Elite 10th Planet Black Belt Competitor Corey Guitard for A Look At His Brutal Front Headlock S..
Rp.200,000
How To Shoot And Score At Any Weight Class by Nick Gwiazdowski
Learn How To Attack Th..
Rp.150,000
I Shoot I Score Wrestling Takedowns by John MarshTakedowns can be intimidating especially to jiu jit..
Rp.200,000
Kettlebell Series ABS Back and Core by Steve Maxwell
"Kettlebells" and "Core Training..
Rp.50,000
Inspired by elite athletic training principles, LES MILLS CORE is a scientific core workout for incr..
Rp.160,000
Learn to cultivate immense pressure in your grappling exchanges from one of the most sought after gr..
Rp.200,000
Turn Their Single Legs Into Your Match Ending Counters With The Askren Brothers’ Guide To Defending ..
Rp.150,000
Unlocking The Core Concepts by Erika DawnDiscover The Art Of Brazilian Jiu Jitsu From Renowned Black..
Rp.200,000
YOGA TO STRENGTHEN AND RESTORE
First, try yoga master Rodney Yee s 30-minute Core Strength routi..
Rp.40,000
The 30-minute core workout presents you with new combinations in the sequencing of yoga poses and ca..
Rp.35,000
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