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Learn How People From Across The Pond Attack The Lower Half Of The Body With Techniques, Lessons, An..
Rp.250,000
Leglocks Unlocked Part 2 by Tum EnergiaUnderstand The Fundamentals Of The Full Guard And Grasp Exact..
Rp.150,000
LESMILLS BARRE is a modern version of classic balletic training; a 30-minute workout designed to sha..
Rp.160,000
BODYATTACK is the sports-inspired cardio workout for building strength and stamina. This high-energy..
Rp.160,000
BODYBALANCE is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves yo..
Rp.160,000
BODYCOMBAT is the empowering group fitness cardio workout where you are totally unleashed. This fier..
Rp.200,000
BODYJAM is the ultimate combination of music and dance. It was created by Les Mills, a group fitness..
Rp.160,000
BODYPUMP, the original LES MILLS barbell class, will sculpt, tone and strengthen your entire body, f..
Rp.160,000
BODYSTEP is the energizing step workout that makes you feel liberated and alive. Using a height-adju..
Rp.160,000
Inspired by elite athletic training principles, LES MILLS CORE is a scientific core workout for incr..
Rp.160,000
LES MILLS GRIT Strength is a 30-minute high-intensity interval training (HIIT) workout, designed to ..
Rp.160,000
RPM is the indoor cycling workout where you ride to the rhythm of powerful music. Take on the terrai..
Rp.180,000
A fun-loving, insanely addictive dance workout. SH’BAM is an ego-free zone – no dance experience req..
Rp.160,000
LES MILLS SPRINT is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bik..
Rp.160,000
THE TRIP™ is a fully immersive workout experience that combines a 40-minute multi-peak cycling worko..
Rp.160,000
LES MILLS TONE®Step into a Les Mills TONE® class and you'll tick off a complete workout.Step into a ..
Rp.160,000
Tangle Your Opponents Up In Your Spider Guard Web With Masters Champ & Black Belt Sophia McDermo..
Rp.200,000
Lightning Fast Escapes For Competition Judo by Matt D'AquinoOlympian Matt D’Aquino Teaches How To Es..
Rp.150,000
International Competitor Mohan Bam Shares His Lightweight Judo Formula For Gripping And Throwing Wit..
Rp.150,000
Learn An Entire Arsenal of Devastating Lapel Chokes and Take Your Submission Rate Through the Roof w..
Rp.200,000
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