Sifu Lamar M. Davis II is the Executive Director/Head Instructor of the Hardcore Jeet Kune Do Chinese Gung Fu Association. He is the founder of the Hardcore Jeet Kune Do approach to training in Bruce Lee's art and science of Jeet Kune Do. Sifu Davis has been training in the martial arts since 1967, and has done nothing but Wing Chun Gung Fu, Jun Fan Gung Fu and Jeet Kune Do since 1979.

After many years of training and research in the methods of the late Bruce Lee, Sifu Davis decided that in order to emphasize the totality of what he teaches, he would found his own approach, which is now known as Hardcore Jeet Kune Do. Hardcore Jeet Kune Do is a REAL WORLD self defense art. There is no sport or competition aspect to it whatsoever! Volume 1 - Foundation & Structure :

• Introduction
• Brief History
• Centerline Theory
• Theory of Facing
• Economy of Motion
• Fighting Stance Evaluation
• JKD On-Guard Position
• Power Side Forward Theory
• Position Awareness Exercises
• Visual Focus Principles
• The Fighting Measure
• Four Ranges of Combat
• Defensive Theory
• Defensive Zones & Perimeters
• Basic Tools of Jeet Kune Do
• Straight Line vs. Curved Motion

kualitas VCD
rilis 2000
durasi 2 jam
detil lihat dipreview