Sifu Lamar M. Davis II is the Executive Director/Head Instructor of the Hardcore Jeet Kune Do Chinese Gung Fu Association. He is the founder of the Hardcore Jeet Kune Do approach to training in Bruce Lee's art and science of Jeet Kune Do. Sifu Davis has been training in the martial arts since 1967, and has done nothing but Wing Chun Gung Fu, Jun Fan Gung Fu and Jeet Kune Do since 1979.

After many years of training and research in the methods of the late Bruce Lee, Sifu Davis decided that in order to emphasize the totality of what he teaches, he would found his own approach, which is now known as Hardcore Jeet Kune Do. Hardcore Jeet Kune Do is a REAL WORLD self defense art. There is no sport or competition aspect to it whatsoever! Volume 6-Hand and Leg Defense :

• Basic Defensive Theory
• Parrying vs. Blocking
• Defensive Zones & Perimeters
• Explanation of Wu Sao & Mon Sao
• Pak Sao & Applications
• Tan Sao & Applications
• Bong Sao & Applications
• Goang Sao & Applications
• Fook Sao & Applications
• Jum Sao & Applications
• Kwun Sao & Applications
• Gaun Sao & Applications
• Lin Sil Die Dar
• Tan Da, Woang Pak Da, Ouy Ha Pak Da, Loy Ha Pak Da, Goang Da
• Sliding Leverage
• Chung Chuie, Bil Jee, Fook Da
• Shoulder Stop
• Evasive Tactics (Slip, Duck, Bob & Weave, Snapback, Shoulder Roll)
• Stop Kicking
• Lead Leg Jam
• Reverse Pendulum

kualitas VCD
rilis 2000
durasi 1 jam 51 menit
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