Travis Stevens adds another classic to his catalogue with Mastering Ippon Seoi Nage!
Ippon Seoi Nage is an ultra-effective technique that can be done by anyone with proper set up and timing.
Speaking of timing, DEVELOP IT! Travis provides drills to help understand each aspect of the Ippon Seoi Nage that it becomes second nature.
There are numerous variations, so you’ll be sure to add a couple to new tactics to your game.
Learn the iconic Ippon Seoi Nage and its supporting throws like Ko Soto Gari, Koshi Garuma, and More!
Mastering The Ippon Seoi Nage is a 4-part instructional dedicated to all-things Seoi Nage. If you have tuned in for a Travis Steven instructional you know he means business. Travis covers a wide array of concepts that pertain to the Ippon Seoi Nage including drills, variations, and complimentary throws that are crucial to your overall Seoi Nage success.
Part 1 covers your basic entries and principles of the Ippon Seoi Nage. Here Travis lays the groundwork for landing the seoi nage. He expands upon this foundation and covers uchikomi drills. Uchikomi is repetitive practice designed to focus on specific aspects of a technique. Ippon Seoi Nage is a technique that benefits from repetitive practice. Travis demonstrates uchikomi for multiple phases of Ippon Seoi Nage.
Part 2 focuses on attacking seoi nage against both left lead and right lead stances. This variable is one that can be hard to adjust to. Travis gives you options off attack regardless of how your opponent is standing. For added bonus he adds in the kneeling variation of Seoi Nage, Seoi Otoshi. Mastering the Seoi Otoshi will help you advance to part 3 where Travis starts to introduce the Drop Seoi Nage. The Drop Seoi Nage is an immensely powerful technique that relies on superb timing. Travis shows you how to not rely on athleticism but instead proper grips and foot work!
As an added bonus Travis covers some supporting throws in part 4. By having multiple avenues of attack you keep your opponent guessing! Never stop attacking with throws like Ko Soto Gari, Koshi Garuma, Maki Komi, and Yoko Tomo Nage. Each throw exploits a reaction to the Seoi Nage threat. With Mastering The Ippon Seoi Nage you learn to continuously attack and threaten throws from all angles!
So, What Exactly Do You Get?
Part 1:
Basic entries and principles
Basic Ippon Seoi Nagi from the collar
Doing uchikomi
Lifting uchikomi
Moving Uchikomi
Part 2:
Nagikomi
Split Hip Ippon Seoi Nage (Left Leg)
Split Hip Ippon Seoi Nage (Right Leg)
Seio Otoshi
Part 3:
Ippon Osoto
Ippon Ko Uchi
Drop Ippon Seoi Nage (R vs R)
Drop Ippon Seoi Nage with Gator Roll Finish(R vs R)
Left vs Right Ippon Seoi Nage
Part 4:
Sliding to the left
Shoulder Maintenance
How to keep your sleeve free
Supporting throws
Ko Soto Gari
Koshi Garuma
Maki komi
Yoko Tomoe nage
Kualitas Full HD 1080p
Format file MP4
durasi 2 jam 8 menit
Rilis April 2020
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Mastering Ippon Seoi Nage by Travis Stevens
- Product Code: jud149
- Availability: In Stock
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Rp.200,000