Discover A Complete No-Gi Takedown System From The Overhook With BJJ Black Belt And Judo Practitioner Sonny Sahota!
Sonny Sahota is a BJJ black belt, school owner, and instructor at Praxis Jiu-Jitsu in Canada.
Make common Judo techniques work in a No-Gi setting, by unlocking the power of the overhook!
Learn a wide range of techniques including ashi waza (foot technique), te waza (hand technique), koshi waza (hip technique), and even sutemi waza (sacrifice techniques).
Develop a consistent system of obtaining the overhook, creating kuzushi, and executing the technique with Sonny’s systemized approach to securing takedowns.
As an added bonus Sonny teaches his sacrifice throw series where you use your opponent’s aggression against them.
Take your no-gi judo to the next level with Sonny Sahota’s No-Gi overhook system!
No-Gi Judo Overhook Attacks Is A 5-Part Series Designed To Make The Overhook A Valuable Tool In ANYONE’S Standup Game!
PART 1
INTRODUCTION
SYNERGY-BASED THROWS
LEVER-BASED THROWS
THE OVERHOOK POSITION
CLOSING REMARKS
PART 2
TE WAZA (HAND TECHNIQUES)
KIBISU GAESHI (HEEL REVERSAL / ANKLE PICK)
SEKUI NAGE (SCOOPING THROW)
SEOI OTOSHI (SHOULDER DROP)
KATA GURUMA (SHOULDER WHEEL)
UKI OTOSHI (FLOATING DROP)
TAI OTOSHI (BODY DROP)
PART 3
ASHI WAZA (FOOT TECHNIQUES)
DEASHI HARAI (FORWARD FOOT SWEEP)
SASAE TSURIKOMI ASHI (BLOCKING FOOT THROW)
OSOTO GARI (MAJOR OUTER REAP)
KOSOTO GAKE (MINOR OUTER HOOK)
KOUCHI GARI (MINOR INNER REAP)
O GURUMA (LARGE WHEEL)
KNEELING O GURUMA
UCHI MATA (INNER THIGH THROW)
ASHI GURUMA (LEG WHEEL)
PART 4
KOSHI WAZA (HIP TECHNIQUES)
O-GOSHI (FULL HIP THROW)
UKI GOSHI (FLOATING HIP THROW)
KOSHI GURUMA (HIP WHEEL)
HARAI GOSHI (SWEEPING HIP THROW)
HANE GOSHI (SPRING HIP THROW)
PART 5
SUTEMI WAZA (SACRIFICE TECHNIQUES)
HIKIKOMI GAESHI (PULLING-IN REVERSAL)
SUMI GAESHI (CORNER REVERSAL)
TANI OTOSHI (VALLEY DROP)
KAWAZU GAKE (ONE-LEG ENTANGLEMENT)
Instant Download Only
Format file 5x MP4 HD 720p
duration 1 hour 46 minutes
Release August 2021
NoGi Judo Overhook Attacks by Sonny Sahota
- Product Code: jud224
- Availability: In Stock
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Rp.200,000