Judo Legend Neil Adams Breaks Down The 3 T’s Of Judo: Throwing, Takedowns, And Transitions! This Gameplan Can Help Judoka Of Any Level Improve Faster & With More Technique!

Uncover throwing mechanics with Neil’s world-class insight on creating movement, winning the grip fight, and MORE!

Master multi-directional throws with Neil’s precise combinations and set ups.

Understand the difference between throws and takedowns, and how takedowns can be used to set up transitions on the mat.

Learn proper body placement/alignment to maximize your ability to throw and keep yourself safe from attacks.

Take your throws, takedowns, and transitions to the next level with 2x Olympic medalist and former world champion Neil Adams!

Neil applies a concepts-based approach that applies across the spectrum of Judo. You’ll be exposed to next-level grip fighting strategies, creating an action/reaction, combination attacks, and of course foundational throwing mechanics. The series is laid out in a way that allows beginners and black belts alike gain new details that make techniques like kouchi gari, osoto gari,and tai otoshi much easier to execute.

Another unique area that Neil explores is the difference between takedowns and throws. Dive into the mindset shift that will allow you to flip the switch from trying to score a big throw to using takedowns to set up match-ending finishes on the mat. Neil expands upon his action/reaction section, by preparing you for how opponent’s will often react to takedown attempts. This will help you stay a step or two ahead of the opposition with pinning combinations as well as submissions. 

Neil Adams is a world-class instructor as well as a former 2x Olympic silver medalist and 1981 world champion. Whether you are just starting your Judo journey or you are looking for next-level insight to help you reach the top of the podium, Neil has you covered! If you are looking to shorten the learning curve of Judo,then The 3 T’s Of Judo is for you!

SO, WHAT EXACTLY DO YOU GET?

PART 1

INTRODUCTION

MECHANICS OF THROWING

OVERVIEW OF HANDS, BODY AND FEET POSITIONING

BALANCE LINES

BUILDING THE THROWING MOVEMENT

KUMI KATA - USING THE LAPEL

MOVEMENT & ACTION/REACTION

TAI OTOSHI - A LESSON ON PLACEMENT

KOUCHI GARI - BODY PLACEMENT

KOSHI GURUMA - CONTROL WITH KUMI KATA & BODY PLACEMENT

OSOTO GARI & KOSOTO GARI - READJUSTMENT (BODY POSITIONING AND FEET PLACEMENT)

PART 2

TAKE DOWNS

WHAT IS THE DIFFERENCE BETWEEN A THROW AND A TAKE DOWN?

HANDS & LEGS

CONTROL

THE USE OF MOVEMENT

PLAYING THE EDGE

TRANSITION

TRANSITION - PLANNING YOUR CATCH

SINGLE LEG TRANSITION

SASAE TSURI KOMI ASHI INTO SHIMEWAZA

TANI OTOSHI INTO TRANSITION POSITION

SUMI GAESHI INTO TRANSITION POSITION

OVER THROW INTO TRANSITION POSITION

ENTRY FROM TRANSITION POSITIONS & DRILLS

CONCLUSION & SUMMARY