Judo for Older Guys by Shintaro Higashi
Judo for Older Guys is a practical, experience-based course by Olympian and elite coach Shintaro Higashi, designed specifically for judoka who want to keep training, competing, and enjoying judo as their bodies change.
This course focuses on efficiency, safety, and longevity—so you can continue to improve your judo without unnecessary wear and tear.
Shintaro breaks down why certain techniques work better for older athletes and shows you how to modify your approach while staying true to real judo.
Shintaro Higashi has competed at the highest level and coached thousands of students. He understands both elite performance and long-term sustainability.
Getting older doesn’t mean giving up judo—it means doing judo better.
Judo for Older Guys is a practical, experience-based course by Olympian and elite coach Shintaro Higashi, designed specifically for judoka who want to keep training, competing, and enjoying judo as their bodies change.
This course focuses on efficiency, safety, and longevity—so you can continue to improve your judo without unnecessary wear and tear.
What You’ll Learn
How to adapt your judo as you age without losing effectiveness
Grip fighting and setups that rely on timing, not strength
High-percentage throws that work even when speed and explosiveness decline
Smart training habits to reduce injury and extend your judo career
Mindset shifts that help older athletes stay confident and competitive
Common mistakes older judoka make—and how to avoid them
Shintaro breaks down why certain techniques work better for older athletes and shows you how to modify your approach while staying true to real judo.
Who This Course Is For
Older judoka who still love training and competing
Recreational or competitive players who want to protect their bodies
Coaches working with veteran or masters-level athletes
Anyone who wants to practice judo with less pain and more purpose
Why This Course Works
Shintaro Higashi has competed at the highest level and coached thousands of students. He understands both elite performance and long-term sustainability. This course isn’t about gimmicks—it’s about using experience, leverage, and decision-making to your advantage.
Train Judo for the Long Run
You don’t need to be younger to be dangerous on the mat.
You need the right approach.
Judo for Older Guys helps you keep throwing, keep learning, and keep loving judo—year after year.
Start training smarter today.
What Exactly Do You Get?
Part 1
Intro
Gripping - Hand Positions
Right Vs Right Sleeve Hand
Right Vs Right Left Hand On Lapel
Right Vs Right Left Hand Post Vs Left Hand Post
Right Vs Right Losing Your Sleeve Hand
Right Vs Right Lapel Hand
Right Vs Left Lapel Hand
Right Vs Left Lapel Hand
Right Vs Left Sleeve Hand
Part 2
Defense - Defense From 50/50
50/50 Evading
Defending Drop Ippon Seoi Nage
Countering Ashi Waza
Part 3
Offense - Creating Movement
Creating Movement Backstep
Feints
Using Your Body Weight
Using Your Body Weight To Set Up Throws
Off The Grip Attacks
Instant download only
Format file 3x MP4 HD 720p
Please inform if you need FHD 1080p
Release 01 January 2026
duration 1 hour 39 minutes
Judo for Older Guys by Shintaro Higashi
Judo for Older Guys by Shintaro Higashi
- Product Code: jud279
- Availability: In Stock
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Rp.200,000