BODYCOMBAT is the empowering group fitness cardio workout where you are totally unleashed. This fiercely energetic program is inspired by mixed martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chi and muay thai. 

Experience the driving music and powerful role model instructors which make BODYCOMBAT the world's most popular martial arts group fitness class. 

During this ultimate warrior workout, you'll strike, punch, kick and kata your way through calories to superior cardio fitness. Like all the LES MILLS programs, a new BODYCOMBAT class is produced every three months with new music and choreography, designed by BODYCOMBAT Master Trainers and mixed martial arts experts, Dan Cohen and Rachael Newsham.

Instant Download Only
Format file M4V HD 720p
duration 0 hours 55 minutes
Release May Q2 2021