Who is Kru Bobby “The General” Perez?
Robert “Bob”Perez has almost three decades of combative sports experience. He is the head
striking coach at 4 oz .Fight Club and has trained over twenty champions.
Originally schooled under Kru Pong of Thailand, Bob is especially skilled at adapting Muay Thai
and other striking techniques for use in MMA contexts.
After years of perfecting his training methods, Bob has put together a long list of his
favorite training methods that he personally uses to train fighters to reach the highest
levels.
Known for his aggressive style of training, Bob is quickly becoming regarded as one of the best
striking coaches in MMA. Robert has been selected as Texas MMA trainer of the year on multiple
occasions, and has been recognized as Kru by the Sports Authority of Thailand.
Kru Perez Is A “Professional Grade” Striking Coach
Bob has trained fighters that have appeared in such promotions as Dream, Bellator, Strikeforce,
and The UFC. Many of these fighters, Bob has brought up “from the beginning” and taken them all
the way through up to these top promotional events.
In this video, Bob has taken what he calls his personal training “Bible” that he has compiled
over the years, and committed it to video. Favorite drills, techniques, and training methods,
the same methods he uses to train fighters to reach high level performance, he is now offering
you in this unique video.
Outside of training fighters, Bob is also a columnist for Tapout Magazine, and has been
published in MMA Worldwide. He aspires to keep growing as a coach,and share his knowledge with
all that wish to learn.
Disc 1:
Highlights Of This DVD Include:
THE LOW KICK CATCH – MMA SPECIFIC AND ATTACKS FROM THE CATCH (R-CROSS WITH ANKLE CONTROL)
CATCH TEEP TO PULL OUT – THE BAUKAW ATTACK
THE TRADITIONAL DUMP AND CATCH & PASS SWEEP
CATCH TEEP TO TEEP RETURN AND CATCH, SPIN OUT & RETURN KICK
NEUTRALIZING THE PLUM – THE GRAPE VINE PUSH AND NECK & BICEP CONTROL
FROM 50/50 – THE “C” GRIP, CLINCH BREAK & ELBOW ATTACK AND SHOULDER SHRUG
INSIDE/INSIDE – OFF BALANCE KNEE ATTACK AND SCOOP TO HEAD KICK
HOW TO FREE A CAUGHT KICK: 3 Methods
THE CHIN CHECK AND COUNTERS TO CHIN CHECK (FULL EXTENSION AND PARTIAL EXTENSION)
Disc 2:
Highlights Of This DVD Include:
STRIKING WITH DECEPTION – SHOVEL & UP ELBOW
STRIKING WITH DECEPTION – LEAD TEEP FOR MMA AND LONG JAB & LEAD TEEP FOR MUAY THAI
STRIKING WITH DECEPTION – FAKE “R” CROSS TO UP ELBOW AND FAKE JAB & STEP TO UP ELBOW
KICKING WITH DECEPTION – LEG, BODY, HEAD AND TEEP, TEEP TO HEAD KICK
KICKING WITH DECEPTION – DOUBLE BODY KICK TO TEEP AND MISS ROUND KICK TO SIDE KICK
KICKING WITH DECEPTION – EYE FEINT HEAD KICK AND TEEP, TEEP, KNEE
HOW TO REVERSE ELBOW AND THE JAB FEINT – 6,3 COMBO
DOUBLES – PUSH HIPS TO KNEE AND OVERHOOK TO PINCH ELBOWS AND THE PUMMEL
Disc 3:
Highlights Of This DVD Include:
ATTACK FROM PLUM DRILL – THE BOTTLE OPENER
CIRCLE DRILL AND STOPPING CIRCLE
THE CHECK – 2, THE CHECK 2-3, AND THE CHECK, 2-3 KICK & MIRROR
CAGE DRILLS – EXTENSION OF ARMS TO PULL IN
CAGE DRILLS – JAB OR TEEP TO TRAP
CAGE DRILLS – PADS TO TAKE DOWN GET UP
CAGE DRILLS – BACK TO FENCE LOOKING AT PUNCHES
CAGE DRILLS – RIGHT TEEP TO BICYCLE KNEE
CAGE DRILLS – CROSS TO SIDE ELBOW AND UP ELBOW
CAGE DRILL – TEEP TO FENCE WITH KNEE DECEPTION
Disc 4:
Highlights Of This DVD Include:
PARTNER DRILLS: GLOVES LIKE MITTS (EVASION DRILL)
HOOK DRILL AND SPRAWL DRILL
THE REACTION – TOUCHING HIPS & CHEST
PARRY DRILL AND ELBOW DRILL
LEVEL CHANGING DRILL 1 AND 2
THE BODY SHOT DRILL AND LIVER SHOT, CROSS & KICK
THE UP ELBOW OFF OF THE HOOK AND THE 1,2, STEP TO KNEE AND KICK
HAND SPEED DRILLS AND JUMP KNEE DRILL
“DEKKER’S DRILL”
instant download only
Format file MP4 400p
duration 2 hours 43 minutes
Release 2017
Strikers Bible II Advanced MMA Drills by Kru Bobby Perez
- Product Code: mma159
- Availability: In Stock
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Rp.120,000