Take Your Kicking & Striking Combos To The Next Level With UFC Contender Beneil Dariush’s Masterclass On The Evolution Of The Leg Kick
Chop down the competition with this manual for delivering the most technically strong and effective kicks to the leg
Beneil Dariush is one of the top lightweight contenders in the UFC, a battle-tested BJJ black belt, and has been successful at elite levels with these techniques
Kick with either leg and aim at either leg as Beneil shows you how to use setup strikes and angles to score shots that slow down tough opponents
Combine low kicks with combinations that create real impact and leave people guessing as you are scoring
Learn the “Dariush Secrets” as Beneil shows you some of the sneaky tactics that he has used to huge success against elite competition
PART 1
INTRODUCTION
FUNDAMENTALS
PROPER DISTANCE FOR BACK KICK
PROPER DISTANCE FOR LEAD KICK
CROSS TO REAR KICK
CROSS TO LEAD KICK
LEAD HAND TO BACK KICK
LEAD HAND TO LEAD KICK
CALF KICK
PART 2
BASIC COMBO SETUPS
JAB, CROSS, HOOK, BACK LOW KICK
JAB, CROSS, LEAD LOW KICK
CROSS, HOOK, CROSS, BACK LOW KICK
DOUBLE JAB, CROSS, JAB, LEAD LOW KICK
ALTERNATING PUNCHES AND LOW KICKS
JAB, LOW KICK, LEAD HOOK, LOW KICK
JAB, LOW KICK, CROSS, LEAD LOW KICK
CROSS, BACK LEG KICK, LEAD HOOK, BACK LEG KICK
JAB, LEAD LOW KICK, STEP OUT BACK LEG KICK
LEAD LOW KICK, JAB, LOW KICK
UNORTHODOX COMBOS
SUPERMAN JAB, BACK LOW KICK
SUPERMAN CROSS, LEAD LOW KICK
SUPERMAN JAB, STEP CROSS, LEAD LOW KICK
SUPERMAN CROSS, STEP JAB, LOW KICK
PART 3
COUNTERING WITH LOW KICKS
PARRY THE JAB, BACK LOW KICK
PARRY CROSS, LEAD LOW KICK
SLIP THE JAB AND AT SAME TIME ATTACK WITH LEAD KICK
SLIP THE CROSS AND AT SAME TIME ATTACK WITH BACK KICK
HIGH GUARD AND ANSWERING HAND STRIKES WITH LOW KICKS
OPPOSITE BASE ATTACKS (DARIUSH SECRETS)
HIDE THE INSIDE LEG KICK WITH CROSS
ATTACK THE BACK LEG USING THE CROSS
CREATE ANGLE TO SAFELY CALF KICK
CREATING AN ANGLE KICKING THE BACK LEG
LEAD HOOK/ANGLE INTO POWER LOW KICK
Instant Download Only
Format file 3x MP4 HD 720p
duration 1 hour 30 minutes
Release August 2021
The MMA Low Kick Manual by Beneil Dariush
- Product Code: mma246
- Availability: In Stock
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Rp.200,000