Unlock The Secrets To Combat Balance With World-Class MMA Coach Trevor Wittman’s Guide To Staying In Good Striking Position For Offense & Defense, Including Details On Stance, Motion, And How To Throw Your Shots
Balance is the key to all good striking, so now learn how you can control yours all the time with these skills and techniques from Coach Wittman
Educate your stance with these lessons on body position and basic motion
Walk in all directions with your punches, use L-steps, resets, and more, as Coach Wittman breaks down the subtle art of moving while striking
Get better defense by taking your feet with you using drills and gear like a slip ripe and walking drills
Join Coach Trevor Wittman as he shows you how striking students of all levels can learn the balance necessary to fight with base, power, and movement. With championship students like Kamaru Usman, Rose Namajunas, and Justin Gaethje, Coach Wittman can help transform your striking with lessons that work at the elite level broken down for you in a way you can understand and use.
Across this 4-part series, Coach Wittman helps you fix problems with your stance, walking, punching, and more. Get more advanced with lessons on L-steps, pimp steps, resets, and more that you can start using to escape danger and set traps, and learn why, when, & how to commit to offense.
Get a slip rope to work on your head movement as you move around the cage or ring without ever being out of position, and see how to position your hands for maximum effect as Coach Wittman uses his pupil Justin Gaethje to demonstrate each technique. With good flow and balance, you can se how to begin countering, throwing in combinations, and taking your effective striking to a whole new level.
So, What Exactly Do You Get?
PART 1
INTRODUCTION TO SECRETS OF A CHAMPION
EDUCATING YOUR STANCE
TOE TO HEEL
ON THE FENCE
ON THE TRACKS
SQUARED UP
BASIC STEPS
FORWARD & BACKWARDS
LEFT AND RIGHT
STEP OVER
STEP AROUND
PART 2
WALKING WITH PUNCHES
WITH BASIC PUNCHES
ALL DIRECTIONS
GETTING CORE INVOLVED
JABBING ALL DIRECTIONS
COUNTER BALANCE HIPS
HIPS MOVE YOUR HEAD
ALL DIRECTIONS
ADD COUNTER FLOW TO COMBINATIONS
PART 3
SLIP ROPE
UNDERSTANDING THE SLIP ROPE
TAKE YOUR FEET WITH YOU
BETTER HAND POSITIONS
BETTER DEFENSE
BETTER BALANCE
PART 4
BASE STEPS
BASE = BALANCE
BASE STRONG
EXPLOSIVE HIPS
SPRINT STEPS
ATHLETIC MOVEMENTS THAT WORK
ADDING ATHLETICS TO THE FUNDAMENTALS
RESETS, L-STEPS, & PIMP STEPS
RECOVER YOUR FEET
CREATE NEW ANGLES WHILE RECOVERING YOUR FEET
SET TRAPS WITH PULLING
BREAK THE OPPONENTS BALANCE
WHY, WHEN & HOW TO COMMIT
BE A FINISHER
Instant Download Only
Format file 4x MP4 HD 720p
duration 1 hour 48 minutes
Release August 2021
Secrets of a Champion Balance by Trevor Wittman and Justin Gaethje
- Product Code: mma252
- Availability: In Stock
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Rp.130,000