Ruas Vale Tudo by Marco Ruas
Learn Vale Tudo Combat Concepts And Techniques That Have Stood The Test Of Time With MMA Pioneer & Legendary Coach Marco Ruas!
Rediscover old-school techniques that helped create modern day MMA!
Marco Ruas is regarded as one of the first athlete’s to effectively mix all aspects of mixed martial arts.
Ruas provides next-level insight into the basics of boxing, kickboxing, wrestling, judo, and more!
Fine tune your transitions with Marco’s aggressive non-stop approach.
Go from takedowns to heel hooks, strikes to takedowns, and everything in between!
Marco Ruas is a pioneer and legend in the sport of MMA. Much of today’s modern MMA can be seen in Marco’s early career. With his 3-part instructional titled Ruas Vale Tudo Mixing It Up, Ruas details the essentials for having a well rounded game in today’s modern MMA. This includes the basics of striking, wrestling, submissions, and how to effectively blend it all together!
The series is organized in a way that ANYONE can start to understand the differences between combat sports, and how to adapt skills from each into a formidable Vale Tudo base. Marco walks you through his favorite techniques and why they are specifically tailored for the unique ruleset of MMA/Vale Tudo. This includes specific tactics to utilize when up against a wall or cage.
In the early days of MMA, pure specialists were dominating the sport. Marco Ruas was widely regarded as one of the first fighters to mix all aspects of combat together. Ruas could punch, kick, wrestle,and use submissions in a time where there were no weight classes, headbutts were allowed, and there were no gloves! If you are looking for the perfect introduction to limited-rules fighting than look no further than MMA Pioneer Marco Ruas!
SO, WHAT EXACTLY DO YOU GET?
PART 1
HOW EVERYTHING BEGAN
BOXING & KICKING
BASIC BOXING
BASIC KICKBOXING
BASIC KICKBOXING WITH PARTNER
CALFKICK & BASIC OF CLINCH
BASIC MOVEMENT
BASIC DEFENSE
ADVICE
BASIC FRONT KICK
PART 2
WRESTLING
POMMEL BASICS WITH THROWS
GUILLOTINE
GUILLOTINE TO SHOULDER LOCK
SINGLE LEG BASIC
STRAIGHT DOUBLE LEG
SINGLE TO DOUBLE
SINGLE & DOUBLE DEFENSE
AGAINST THE CAGE
DEFENSE
DEFENSE 2
CAPOEIRA
TAKEDOWNS
JUDÔ
TAKEDOWN
PART 3
TRANSITIONS
FROM THE JAB
FROM THE HOOK
TAKEDOWN TO HEEL HOOK
TAKEDOWN DEFENSE TO KIMURA
SCISSOR FROM KIMURA
HEEL HOOK FROM SIDE CONTROL
HEEL HOOK FROM THE BOTTOM
HEEL HOOK FROM THE HALF GUARD ( BOTTOM )
HEEL HOOK FROM THE CLOSED GUARD
KNEEBAR FROM HALF GUARD (TOP)
KNEEBAR FROM HALF GUARD 2 OPTION ( 5 TOP)
ATTACKS FROM THE GUARD
GROUND & POUND
ADVICE
MARCO RUAS VALE TUDO SECRET
OUTRO
SHADOW BOXING
Instant Download Only
Format file 3x MP4 HD 720p
(please inform if you need FHD 1080p)
duration 1 hour 22 minutes
Release 18 September 2021
Ruas Vale Tudo by Marco Ruas
Ruas Vale Tudo by Marco Ruas
- Product Code: mma253
- Availability: In Stock
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Rp.200,000