Our latest commercially released DVD is the prefect introduction to our Down & Out Drilling concept featured on several RAWs and in our book FLOW CHAIN DRILLS. In a nutshell, Down & Out Drilling puts the mix into Mixed Martial Arts. Rather than train each element of the fight in a separate piecemeal fashion (boxing tonight, grappling tomorrow, and takedowns on Thursday, for example) Down & Out Drills illustrate how to make each and every training session an integrated whole of striking, shooting, clinching, ground and pound, and submissions.
This DVD introduces the concept with a 17-link drill set and then shows how to pull this same drill apart and insert new links to create entirely new drills for hundreds of hours of drilling.
Instant Download Only
Format file MKV 480p
duration 0 hour 55 minutes
Release October 2010
Down and Out by Mark Hatmaker
- Product Code: mma297
- Availability: In Stock
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Rp.120,000
