Master Striking Strategy Basics with Elite K1 Vet and Revered Kickboxing Trainer Shawn Yacoubian!
Yacoubian is one of the most highly respected trainers in the world, working with huge industry names such as Joe Rogan
Explore basic defensive measures that will help you take on less damage in the striking exchange.
K1 Veteran and career kickboxer Shawn Yacoubian is going to help you master the basics of kickboxing using crisp fundamentals and basic level strategies to help you start connecting the dots and enjoying more success in your stand-up game. With instruction on offense, defense, and even counter work, Yacoubian will help you become a solid and more well-rounded striker with a sturdy foundation rooted in technique proven at the highest levels!
Start with an introduction to stance and footwork that will get you moving properly, including solo and partner drills to help build that crucial muscle memory. From there you'll jump into some great instruction on offense, covering all the major strikes with the hands and getting a feel for cultivating power with your punches! You'll round out the series with some defense, putting you in position to incur less damage and master the art of not getting hit!
We all know that basics are key to building a solid foundation that lasts a lifetime. Why not recruit these fundamental skills from one of the best to ever do it? Yacoubian will guide you with careful, calculated instruction that anyone can follow along to, regardless of your experience level. Whether you're as green as they come or a seasoned vet there is something here for everyone!
PART 1
INTRODUCTION
STANCE AND FOOTWORK
BASIC FIGHTING STANCE
4 WAYS TO CHANGE FROM ORTHODOX TO SOUTHPAW
STEP DRAG
DRAG STEP
SHUFFLE STEP
SOLO DRILL
PARTNER DRILL
PART 2
OFFENSE
JAB IN PLACE
MOVING JABS
DOUBLE JAB
SWITCH JABS
HOOKS
DOUBLE HOOKS
UPPERCUTS
SOLO DRILL
FEINTS AND FAKES
PART 3
DEFENSE
JAB
PARRY RIGHT/LEFT
SLIP AND PARRY, AND BLOCK
SLIP LEFT
SLIP RIGHT
FEINT BACK
REDIRECT
CATCH
HOOK
HOOK DEFENSES
UPPER CUT
PULL AWAY AND CATCH
HEAVY BAG DRILLS
Kualitas HD 720p/DVD
Format file MP4
durasi 1 jam 30 menit
Rilis Oktober 2010
Detil lihat dipreview
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Dominant Striking Strategy by Shawn Yacoubian
- Product Code: mua149
- Availability: In Stock
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Rp.170,000