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The Dutch Kickboxing System Training Fighters to Win with Andy Souwer

Andy Souwer is a two-time K-1 World MAX Champion, four-time Shoot boxing World tournament champion and globally renowned Dutch Kickboxer. Since his retirement from professional fighting in 2021 he has focused more of his energy back into coaching and training fighters. Using his own Dutch Kickboxing system, he helps those that train with him reach their own goals within K-1 or any other striking based discipline.

Andy Souwer

Andy originally started Kickboxing when he was 7 years old and had his first competitive fight not long after he turned 8. Competing regularly at that point, he quickly became a Dutch Junior Champion.

Aged only 16 years old, he had his first A class fight and by 18 he held three different World titles. Considered a Kickboxing legend amongst his fans and peers, his career has seen him spend extensive time in Japan, where he has entertained crowds for many years with wins over elite opponents such as Masato, Buakaw Banchamek and Mike Zambidis.

His full time gym, the souwer sports institute in Den Bosch, Holland, attracts fighters and coaches from all over the world to visit and train personally with him.

Here, for only his first time ever, he has filmed an in-depth volume of work showcasing his unique approach to coaching

The Dutch Kickboxing System - Training Fighters to Win

In it, he goes through step by step, a whole manner of amazing coaching content, knowledge and drills he personally likes to utilise regularly with the fighters he trains - Shadow Boxing, Boxing Drills, Attacking & Defending, Fighting Development, Killing the Body, Sparring Drills, Souwer Pad Work and Bonus Content

So, whether you are looking to take your own striking to the next level or want to develop further as a coach, you will find this volume of work indispensable.

This video includes:

Fundamental Movement. Learn how to warm up with Andy’s system of footwork and flow based drills.

Shadow Boxing. Understand the system that underpins Andy’s whole approach to striking and fighting.

Boxing. Learn how to mix your boxing up in order to both hit hard and set up unexpected shots.

Momentum. Learn how Andy uses pressure and high volume boxing combinations to set up angles and knockout shots.

Defend 101. A complete system going through all the high percentage defences that you NEED to add to your striking system.

Low Kick Mastery. Learn all of Andy’s tricks for ensuring his low kicks are always effective. Strategies and drills for hitting fast and hard with either leg going forward or on the back foot.

Fighting. K-1 fighting at elite level needs to be understood beyond the levels of straight forward sparring, Learn how Andy has developed his fight instincts to win consistently.

Sparring Drills. Learn Andy’s complete system of sparring drills. Each one is designed to develop a different aspect of your striking game.

Kicks. A framework of kick drills to help you can mix between attacking the leg, body or head for maximum damage.

Body Shots. A whole series of body shot and attacking drills to help develop your ability to kill your opponent’s midsection and take the fight out of them.

Pad Work. Learn how Andy uses pad work when it comes to training fighters with his Dutch Kickboxing system.

Bonus Content. A Bonus series of drills from Andy’s personal repertoire of high volume striking give and take partner work.

And more