Bang MuayThai Ninja Academy Intermediate Year Two by Duane Ludwig
Elite UFC Coach & MMA Legend Duane “Bang” Ludwig Opens Up His Bang Muay Thai System For You To Learn How To Go From Good To Great With This Specialized Curriciulum For Experienced Students
Create combinations that really break down defenses and catch opponent’s unaware with these techniques from Duane’s system
Get direct instruction on how to drill and improve with these lessons, so that you can use these techniques in your drilling and training for maximum retention
Learn drills that can help you learn how to react better, move your opponent into range, flow through strikes, and more
Coach Duane “Bang” Ludwig is the innovator of the Bang Muay Thai System, and a kickboxing and MMA legend who has coached fighters like TJ Dillashaw to world championship success
Throw with more power as Duane shows you how to get maximum output on your elbows, knees, kicks, and more across 8-volumes
So, What Exactly Do You Get?
PART 1
BACK THEM UP DRILL / 1 PULL CROSS
MMA FIT-IN SEQUENCE
COUNTERING THE JAB
FIGHT BREAKDOWNS: UFC 201/ JAB JAB CROSS & VARIATIONS
TYSON HOP
TYSON HOP REVIEW / NUMBERS FLOW DRILL
TYSON HOP TO THE REAR SIDE
PART 2
2 BODY COMBINATION: BREAKDOWN OF CERRONE'S USE
NUMBER COMBINATIONS: ELBOWS
SET UP FOR THE JUMPING KNEE
RELOADS AND BEER MUG PUNCHES
BACK TO THE BASICS
ROUND KICKS WITH FOLLOW UP KNEE
OFF BEAT RHYTHMS
WORKING TIMINGS AND THE NIEKY HOLZKEN ADD ON
PART 3
FRONT KICK PARRY AND COUNTERS
NUMBER COMBINATIONS: FRONT KICK PARRY & COUNTERS SOUTH PAW
CHECK HOOK & MONKEY WALK
ROLLING TECHNIQUE AND COACHING DETAILS
WORKING COMBOS ON THE THAI BAG
PART 4
BREAK DOWN OF MITTWORK WITH UFC CHAMP TJ DILLASHAW
BODY COUNTER FLOW SEQUENCE
COUNTERREACTIVE FLOW DRILL
BACK TO THE BASICS: NUMBER COMBINATIONS & COUNTERS
3 PUNCH SERIES & DRIVE BY UPPERCUT
DRIVE BY BREAKDOWN
DRILLING NUMBER COMBOS, BLOCKS & COUNTERS WITH SENSEI BAS RUTTEN
WORKING THE PULL CROSS & DRAWING YOUR OPPONENT IN
PART 5
FOCUSING ON THE STEP CROSS
LIVER LOW SERIES
STEP CROSS-HOOK-2 HANDS OFF THE LIVER LOW SERIES
DEVELOPING DRILLS IN OPEN STANCE
WORKING THE CROSS-HOOK-LOW
PART 6
NUMBER COMBINATIONS: SLIPS WITH 1 COUNTER
WORKING THE STICKS ROLL COMBINATION
ADJUSTING TO THE GAP OFF THE LOW KICK
BREAKING DOWN THE STINGER COMBINATION
FLOWING ON THE MITTS
RELOADS WITH ADD ONS
PART 7
BREAKING DOWN THE PLANT, RETURN AND THE FOLLOW
BACK THEM UP OPTIONS
WORKING COUNTERS
RETURNS
FRONT TO ROUND KICKS
STICKS COMBINATION VARIATIONS
PART 8
KNEES TO REAR ELBOW
ROUND KICK COUNTERS
WORKING THE PULL SERIES
ALLEY JAB & ALLEY CROSS
REVIEWING THE CROSS HOOK 2 COMBINATION
2 ROLL DRILL
ELBOWS & KNEES
Instant Download Only
Format file 8x MP4 HD 720p
Please inform if you need FHD 1080p
duration 7 hours 38 minutes
Release June 2023
Bang MuayThai Ninja Academy Intermediate Year Two by Duane Ludwig
Bang MuayThai Ninja Academy Intermediate Year Two by Duane Ludwig
- Product Code: mua230
- Availability: In Stock
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Rp.250,000