Clinch Masterclass 2024 by Jean Charles Skarbowsky
Learn The Art Of Clinching With Jean-Charles Skarbowsky and His 3-Part Masterclass On All-Aspects Of The Clinch!
Skarbowsky is a 3x European Muay Thai champ, and is considered by many to be one of the best foreigners to ever compete in Thailand!
The Clinch Masterclass 2024 series covers the essentials of the clinch including basic principles, advantageous positions, defensive strategies, throws, elbows, and more!
Explore foundational principles that will help you build a rock-solid foundation while working in the clinch.
Learn to utilize distance, maintain balance, control opponents arms and score points with hard-hitting knees with tactics that helped Jean-Charles throughout his legendary career!
Keep opponents off balance with unique controls that force opponents into disadvantageous positions and unable to generate meaningful offense.
Build a sophisticated defensive system from within the clinch that simultaneously makes you hard to hit while providing the opportunity for quick hitting counters!
SO, WHAT EXACTLY DO YOU GET?
PART 1
INTRO
CHAPTER 1 – IMPORTANT PRINCIPLES
#1 CONTROL THE ARMS
#2 BALANCE
#3 DO NOTHING
3$ SCORE POINTS
TRAINING TRIPS – WORK YOUR KNEES ON THE BAG
CHAPTER 2 – ADVANTAGEOUS POSITIONS
POSITION #1
POSITION #2
POSITION #3
POSITION #4
HOW TO ENTER THE CLINCH – USE FEINTS
TRANSITION – FROM POSITION 1 TO 3
CONTROL YOUR OPPONENT – ARM LOCK
CONTROL YOUR OPPONENT – DEFENSE AGAINST ARM LOCK
PART 2
CHAPTER 3 – DEFENSE AGAINST WAIST GRAB
TECHNIQUE #1
TECHNIQUE #2
TECHNIQUE #3
TECHNIQUE #4
TECHNIQUE #5
TECHNIQUE #6
TECHNIQUE #7
TECHNIQUE #8
TECHNIQUE #9
TECHNIQUE #10
TECHNIQUE #11
TECHNIQUE #12
CHAPTER 4 – DEFENSE AGAINST NECK GRAB
TECHNIQUE #1
TECHNIQUE #2
TECHNIQUE #3
TECHNIQUE #4
TECHNIQUE #5
CHAPTER 5 – DEFENSE AGAINST SIDE CONTROL
TECHNIQUE #1
HOW TO ENTER SIDE CONTROL – FROM POSITION #1
CHAPTER 6 – DISTANCE
DISTANCES – #1 FAR DISTANCE
DISTANCES – #2 MID-DISTANCE
DISTANCES – #3 CLOSE DISTANCE
PART 3
CHAPTER 7 – THROWS
TECHNIQUE #1
TECHNIQUE #2
TECHNIQUE #3
TECHNIQUE #4
TECHNIQUE #5
TECHNIQUE #5 COUNTER
TECHNIQUE #6
CHAPTER 8 – ELBOWS
FROM MID-DISTANCE
FROM FAR DISTANCE
CHAPTER 9 – DEFENSE AGAINST KNEES
DEFENSE AGAINST KNEES – FROM FAR DISTANCE
DEFENSE AND KNEE STRIKES – FROM CLOSE DISTANCE
DEFENSE AGAINST KNEES – FROM MID-DISTANCE
DEFENSE AGAINST RIGHT KNEE – TECHNIQUE #1
DEFENSE AGAINST RIGHT KNEE – TECHNIQUE #2
DEFENSE AGAINST RIGHT KNEE – TECHNIQUE #3
DEFENSE AGAINST RIGHT KNEE – TECHNIQUE #4
DEFENSE AGAINST RIGHT KNEE – TECHNIQUE #5
COUNTER – AGAINST CLINCH BLOCK
CHAPTER 10 – CONCLUSION
Instant download only
Format file 3x MP4 HD 720p
please inform if you need FHD 1080p
duration 1 hours 44 minutes
release 20 February 2024
Clinch Masterclass 2024 by Jean Charles Skarbowsky
Clinch Masterclass 2024 by Jean Charles Skarbowsky
- Product Code: mua259
- Availability: In Stock
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Rp.200,000