Instructor Amy Brown presents another entry into her Pilates For Life series with PRENATAL & POSTNATAL PILATES. Amy focuses on exercises that will help you keep in shape both during and after pregnancy with her safe and effective routine. A fun and easy-to-follow guide to Pilates, Amy's series is aimed at the beginner and intermediate levels.
kualitas DVDRip
durasi total 42 menit
durasi 20 menit/workout
rilis 2006
detil lihat dipreview
Pilates for Life: Prenatal and Postnatal Pilates-Amy Brown
- Product Code: pil115
- Availability: In Stock
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Rp.40,000