Shaolin

If you want to win a fight or defend yourself against an attacker then your punches and kicks need t..

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If you want to win a fight, not only do you need good kicks and punches but you also need good taked..

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In the 3rd Fighting Punches And Kicks series, Shifu Yan Lei focuses on how to block your opponents p..

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Concerned by the lack of information on hard Qigong, Shifu Yan Lei has made this DVD due to constant..

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The Shaolin Temple is world famous for two things; Kung Fu and Ch’an (Zen) Buddhism. Using body cond..

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Shifu Yan Lei gives an insiders guide to the training of a Shaolin Temple disciple. He demonstrates ..

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Shifu Yan Lei, will push you past your limits with the most challenging Shaolin workout ever taught ..

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Shifu Yan Lei, will push you past your limits with the most challenging Shaolin workout ever taught ..

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Kung fu fundamentals, including the history of White Crane Kung Fu, basic qigong, stances, movements..

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Shaolin White Crane Kung Fu Basic Training Courses 3 and 4 by Yang Jwing MingSolo and Partner Kung F..

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The key to ultimate flexibility is a combination of static and dynamic stretching. In this teaching ..

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Ba Duan Jing terdiri dari delapan gerakan penting dari Kuil Shaolin Jing Yi Jing dan Xi Sui Jing. De..

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Xiao Hong Quan adalah sebuah gerakan/jurus penting dari Kuil Shaolin. Semua siswa yang ingin belajar..

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Sanshou adalah seni bela diri yang pada awalnya dikembangkan oleh militer Cina yang berbasis pada st..

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Tiger And Crane Shaolin Kung Fu by Master Chiu Chi Ling instant download only ..

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