Teddy Atlas shows you how to avoid the big shots in the ring with tactics that have served his students well for decades

Learn techniques and strategies like the olay, the u tube, the rain delay, and more on this defensive series
Teddy is a hall of fame trainer and one of the most recognizable personalities in boxing, with decades of experience coaching and working at the elite levels of the sport
Boxing defense can be your key to long-term success and improvement, and everything you need to know is shown right here
Use these lessons so that you can stop getting battered around and start being confident that you can stay safe in the ring

Master all of the defensive boxing lessons you’ll ever need and stop taking big, painful punches in the ring with this instructional series from Hall of Fame & analyst trainer Teddy Atlas. With tactics and strategies delivered like only Teddy can, you’ll see how to move, frame, and avoid in the ring without running away or leaving yourself vulnerable.

The ring can be a really scary place if you don’t understand how to stay safe from a talented boxer’s punches, and now you can see exactly how to do that with Teddy’s help. Use his lessons on how to be slippery, how to move and avoid shots, how to frame and cover, and much more. With techniques like the rain delay, the dippity doo, the sweeper, and more, you’ll get tons of ways for you to stay in the fight safely.

Teddy Atlas is one of the best boxing trainers in the world, and he’s spent a lifetime studying the sweet science and teaching world champions and hall of farmers how to box at the highest levels. Now, you can learn from one of the most experienced and descriptive coaches in the game as he shows you all you’ll ever need to know about defensive tactics.

So, What Exactly Do You Get?
PART 1
INTRODUCTION
SLIPPERY
OLAY
PART 2
U TUBE
DIPPITY DOO
SWEEPER
LEAVE
PART 3
BALLS AND STRIKES
RAIN DELAY



Instant Download Only
Format file 3x MP4 HD720p
please inform if you need FHD 1080p
duration 1 hour 18 minutes
Release May 2022

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The Art of Defense by Teddy Atlas

  • Product Code: tin168
  • Availability: In Stock
  • Rp.200,000


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